spencer barbosa🧚🏻
Region: CA
Tuesday 07 May 2024 17:08:00 GMT
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a_pearson7 :
Get good shoes DONT GET HOKAS get new balance, brooks, ASICS go get fitted for supportive shoes
2024-05-08 08:09:28
77
Becca Mullins :
The DD point is SO valid. Same girl, same 😂😂
2024-05-07 18:39:45
7433
💋TWINIESS💋 :
You can do this!!!😘😘😘❤❤❤
2024-05-08 16:05:31
0
Natalie Jo :
Walk a little, run a little until you’re able to run longer distances. Also good running shoes!!
2024-05-07 17:15:23
4790
ella__._5 :
is there a good free app?
2024-05-07 17:16:26
185
kate :
dude honestly the #2 thing is so real
2024-05-07 19:14:35
1302
Ruby :
what is dd
2024-05-07 17:58:13
204
chronically zoe :
If you wanna run longer you have to run SLOW! Basically a pace you can hold a conversation with
2024-05-07 21:07:59
1093
R :
Go as slow as you need to but try not to stop running :)
2024-05-08 03:43:11
0
ellie :
oh so we all wanna be a runner rn 😭
2024-05-08 06:21:10
353
🤍 bruna 🤍 :
Stoppppp I just started running and I feel the exact same way and now I run 6k everyday and LOVE ITTT
2024-05-07 17:28:26
46
maddz :
The dd point is so valid help 😭
2024-05-07 21:36:18
236
Kájii :
I started like 4 months ago😂
2024-05-09 20:39:44
0
annabelbunnytrix :
Does anyone with DDs know a good sports bra for running? It hurts to run 😭
2024-05-07 17:16:55
2
Crit_Chels :
Runners trots is a thing, Google ways around it and see what works for you. Interval running did not work for me I found if I would run then walk then try and run again it never worked
2024-05-07 21:09:56
19
aliza :
Run at pretty locations! This is going to motivate you❤️❤️
2024-05-07 17:48:49
107
GABBY AVERILL :
PACE DOES NOT MATTER!!! go as slow as you want!!!
2024-05-07 21:44:57
291
D💌 :
girlll i just started running like a year ago and I LOVE IT.
2024-06-16 07:49:20
2
trainwithfiona :
there's an app called Tabata timer : you can set your "work" time for your runs at like 2-5 mins then "rest" time for walk. I found alternately btwn jog/walk helped to increase my endurance!
2024-05-07 18:09:44
54
Ella Edwards ✪ :
You don’t always have to sprint or jog!! If you wanna keep going but just need to walk for a sec that’s ok ❤️
2024-05-07 20:43:12
1
secretludludluddity :
Honestly i would just stay consistent and try to run 2-3 times a week and not to walk too much during runs because it makes them harder and longer.
2024-07-15 15:38:29
0
Maia :
Go slow and steady!! I’ve heard that you should be able to hold a conversation so I like to send voice memos to friends lol.
2024-05-07 17:27:38
164
Jesu💚 :
Im also entering my running era… so ill just pretend that we are besties doing this together 🫰🏻🫰🏻
2024-05-07 21:00:18
30
. :
Strava is the best running app, don’t look at your pace when you have just started running, it takes time to get better but consistency is key! Listen to music on long runs but no music on short runs-
2024-05-07 20:22:37
25
Asena🪩⸆⸉ :
I am a runner just go at your own pace don’t go to fast just jog don’t run until you feel more comfortable with running
2024-05-07 17:24:43
52
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