Maddie | Mindset & Fat Loss
Region: US
Tuesday 07 May 2024 19:03:45 GMT
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Lex 🌻 :
I’ve heard when u don’t eat ur body goes into fat storing mode
2024-05-08 16:53:39
5
Kionamoves :
I think it’s more that there is a miscommunication. Because it can be true that you can eat too little and mess with your hormones and metabolism, downregulating cals out
2024-05-08 14:04:52
26
Laura Larocque :
I lost 43 lbs and my weight stays the same now . I want to lose 20 more and I'm being told to eat more. is that true?
2024-05-07 19:13:21
19
Jessica :
It's true! I gain weight when I'm barely eating. Once I start eating more I start losing weight. Sometimes you need to eat more to lose weight!
2024-05-08 20:23:09
24
Melstatt :
if you don't eat enough you slow your metabolism down.
2024-05-10 15:51:53
15
Sheady_OMahrt📚 :
It’s metabolic adaptation if you tank your metabolism from dieting you will gain weight and yes you need to reverse diet to increase your metabolism to then be able to lose weight.
2024-05-13 21:13:11
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Christina Grace :
So you’re telling me to be in a 1000 calorie deficit?
2024-05-12 13:52:40
0
HeyColls :
I had a dietitian tell me this once.
2024-11-14 14:40:33
0
SikTok10 :
More like eating too little that you binge and eat too much…so if you choose to regularly eat more you’ll binge less and over eat less…docs don’t say any of that though.
2024-05-07 19:25:54
58
Heather Malenfant :
@Liam thoughts? 🤔
2024-05-08 14:48:28
26
r :
if “not eating enough” means starving yourself then it can actually mess with your metabolism and BMR aka.. you struggle to lose weight more
2024-05-08 11:58:57
10
Ljsoitis :
Doctors take one class on nutrition.
2024-05-08 00:13:34
10
andreakronberg :
Everyone's body is different. Many variables go into obesity. , this is a very limited view.
2024-05-09 15:56:16
4
amberaj92 :
Like literally take ‘naked and afraid’ they eat like 500 calories over 21 days and they all lose 20-30 pounds, Not eating dosent make you gain weight lol
2024-05-10 21:21:49
3
ttdunlap :
100%!!!
2024-05-07 19:36:06
3
Mia :
you’re my comfort creator
2024-05-23 00:23:42
1
MaC :
If you don’t eat and gorge yourself when you do that’s why you gain weight. That’s why you shouldn’t skip meals.
2024-05-10 01:13:33
1
daniriveraa1776 :
if ur starving yourself throughout the day & then binging at night, then yes, THAT will lead to weight gain. If not, no.
2024-05-08 21:27:41
1
Kyle Smith :
👏👏
2024-05-08 03:13:11
1
user3814997546852 :
@Liam
2024-05-07 23:31:56
1
Riley 🔻🏳️🌈🍉 :
I think moreso it’s that restricting too low leads to bingeing/giving up. So the *attempt* to stick to an aggressive deficit and the shame associated is to blame. Solution is to *aim* for a higher/more realistic intake.
2024-06-11 21:36:45
0
mistygarcia210 :
I starting losing weight when I increase my caloric intake of course it was healthy calories Sooooo
2024-05-27 21:26:07
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mistygarcia210 :
Can I ask what your credentials are?
2024-05-27 21:25:00
0
Jena Cheney :
I hear this all the time, it's crazy how people believe this.
2024-05-22 20:23:52
0
linniebrooke :
If I try to eat too few calories I will overeat at the end of the day. So I need to eat more in order to eat less. I think that's what they mean
2024-05-10 15:40:43
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Shelby John :
Well that’s just craziness
2024-05-10 13:03:13
0
Hannah :
my coworkers doctor gives her the most annoying advice to lose weight. like only eat protein for dinner nothing else. why? and I can't say anything bc she's "the expert"
2024-05-09 17:18:57
0
Em :
It makes no sense.
2024-05-09 01:27:36
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CM :
I don't gain weight, but my weight stalls for long periods of time to if my deficit is too low.
2024-05-08 21:53:37
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kelly :
❤️❤️❤️
2024-05-08 21:50:32
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mia :
I’m going to school to be a nurse and even in our basic nutrition classes, we are learning that a calorie deficit is involved in all weight loss processes andprograms lol
2024-05-08 16:50:21
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RuthieBabe513 :
When my doctor said that ..I took it as I’m not eating enough so then I feel starved and over eat later .Now that’s true
2024-05-08 05:45:52
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kassidena :
😩
2024-05-08 01:08:42
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Lucky/Salem :
😂😂😂
2024-05-07 20:06:04
0
L.J. :
Totally
2024-05-07 19:12:47
0
Golsa.tj :
👌🏼👌🏼👌🏼
2024-05-07 19:06:13
0
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