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fernandaeliza
fernandaeliza
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Region: PE
Tuesday 07 May 2024 21:48:48 GMT
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CHECK MY YELLOW BASKET FOR THE MATERIALS I USE!🥰 #creative #glitteracrylic #portfoliodesign #abaka #design
CHECK MY YELLOW BASKET FOR THE MATERIALS I USE!🥰 #creative #glitteracrylic #portfoliodesign #abaka #design
Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Menikah sekali seumur hidup nasib buruknya pun seumur hidup kalo salah pilih suami 😭💔 #putrijangangentayanganlagi #rekomendasifilm #lenteramalam #propertyofslw #kisahnyata
Menikah sekali seumur hidup nasib buruknya pun seumur hidup kalo salah pilih suami 😭💔 #putrijangangentayanganlagi #rekomendasifilm #lenteramalam #propertyofslw #kisahnyata
#foryoupage
#foryoupage


Lewat karakter Jonas Prakoso yang diperankan oleh Andovi da Lopez, kita diajak melihat fenomena langka: seorang politisi yang mendadak tidak bisa bohong sama sekali di tengah panasnya masa kampanye. Meskipun awalnya terjadi karena
Lewat karakter Jonas Prakoso yang diperankan oleh Andovi da Lopez, kita diajak melihat fenomena langka: seorang politisi yang mendadak tidak bisa bohong sama sekali di tengah panasnya masa kampanye. Meskipun awalnya terjadi karena "kutukan", aksi blak-blakan Jonas justru membongkar betapa mahalnya nilai sebuah kejujuran di panggung politik. ‎ ‎Film ini bukan cuma sekadar komedi yang bikin ngakak, tapi juga jadi pengingat dan harapan besar buat kita semua: bahwa Indonesia itu butuh—dan selalu merindukan—pemimpin-pemimpin yang berani jujur tanpa kompromi. ‎ ‎Menurut kalian, seberapa krusial sih karakter "jujur tanpa saringan" ini buat pemimpin kita sekarang? Yuk diskusi di kolom komentar! 👇🔥 ‎ ‎#bapakpalingjujur #pemerintah #politik #jadibapakjujur

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