@falkefit: The secret to a more perfect sit up. This technique allows you to get a full abdominal stretch at the bottom of the exercise which stimulates more muscle growth. Save this and try it today! . To work directly with me towards your physique and health goals apply for my personal online fitness coaching today!
No cause why can’t people do sit ups with out a heavy object on their feet
2024-07-11 03:56:50
81
Toni_ Martianu🧃🌎 :
What is the difference between crunches and sit ups?
2024-09-29 17:29:33
68
𝐶𝐻𝑈-𝐶𝐻𝑈 𝑇𝑅𝐴𝐼𝑁 ‼️‼️ :
i got 3 am motivation 💀🙏
2024-11-26 18:32:41
1120
₭¥LL¡@₪🫧💫 :
I do it and my belly is getting smaller
2026-06-12 22:37:27
17
šaci :
winter arc finally here🔥
2024-10-01 09:39:02
269
Riley :
I do 40x2 would this work
2025-12-21 03:27:41
3
𝕛𝕧𝕋𝕧 𝕨𝕠𝕣𝕜𝕜 :
Is 12x4 times good?
2025-07-02 01:48:47
21
Yes_king :
How many should we do
2026-06-08 10:51:44
7
That2.sl0wFocus 🔊 ✝️ :
I found that just long planks can work better.
2024-07-09 15:05:46
217
Theluvthevoid :
None of these give you a six pack to actually get one you just need a low body fat beacuse no matter how much you work your abs if you have to high of body fat nobody can see them
2024-11-04 15:14:20
17
︎ :
ik im late, i’m trying to add some daily exercise into my routine, i usually get my siblings/friends to hold my feet while i do situps, is that the same thing?
2025-06-07 10:28:37
4
Lee Orton :
How many situps should you do whilst doing this technique?
2024-08-22 14:49:10
5
Void Vusura! :
thanks ill reply in a month to See if It helps
2025-03-29 15:34:56
7
Trekkie :
God he’s beautiful. 🥺😍
2024-05-07 23:31:21
87
𝓜𝓪𝓽𝓱𝓮𝔀 :
do I have to do the 3 second ?
2024-08-08 17:23:24
2
Retarded rabies :
It hurts my tailbone so bad tho 😭
2025-07-15 18:10:38
12
JMtt. :
WAIT THIS IS WILD IM TRAINING THE MUSCLE EVEN HARDER THAN BEFORE 🔥
2024-07-10 16:16:17
16
Logan Adams (Taylor’s Version) :
Thanks for the tip!
2025-06-17 14:26:15
1
Tomas :
Don’t squeeze your neck up like that instead pinch your ears with your thumb and index finger
2024-06-27 02:28:16
6
4tha :
Lj jn bb
2024-07-01 04:09:11
1
Crimsonink :
I feel special cuz I don't have to use a couch to do setups😌
2025-03-26 18:15:02
0
sumo :
pants?
2024-06-14 00:38:34
1
Jahmeer :
I do this every time
2024-07-26 16:45:50
1
DSャKaiser :
can plank burn calories? because I do 40 seconds a day 3x a day
Can I build 6 pack abs in it?
2025-01-17 11:28:25
1
⃟ :
if the Sit-ups im doing are proper ones then sit ups are easy
2024-11-05 23:53:25
1
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