@mersgoodeats: Meal prep egg bites A delicious way to pack extra veggies and protein into your morning breakfast! These easy on the go veggie egg bites are so delicious and irresistible!! d’EATS -10 eggs -4 tortillas -1/2 cup diced bell pepper -1/3 cup diced red onion -1/2 cup quartered tomato -1 cup chopped spinach -1/2 cup cheese How to: Start by mixing your eggs, peppers, red onion, tomato and spinach. Set aside In a muffin tin roll your tortilla up and cut it in half. Place half of your tortilla in the muffin tin and add 1/2 cup veggie egg mix. Repeat until 12 muffin cups are full and top with shredded cheese. Bake on 350F for 35 minutes and enjoy!! #eatseats #healthymeals #healthydinnerideas #salads #salad #saladrecipe #healthyrecipes #Foodie #foodblogger #foodporn #f52grams #f52 #foodagram #dietitian #dietitiansofinstagram #dietitianapproved #dietitianeats #nutrition #nutritioncoach #nutritiontips #eeeeeats #eeeeats #foodfeed #foodblogfeed #fishrecipes #salad #salads #mealprepsunday #eggs #airfryerrecipes #mealprep #mealprepideas
