@anthonyanisimov: 6 Things YOU Need To Focus On To Lose Fat 🔥 #fitnessmotivation #bodybuilding #bodybuildingathlete #musclebuilding #fatloss #teambodybuilding #fatlosstips

Anthony Anisimov
Anthony Anisimov
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Region: US
Wednesday 08 May 2024 15:20:56 GMT
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aaravpriv3
aaravpriv :
1. Calorie deficit 2. A lot of protein 3. Lift weights 4. Move a lot 5. Sleep
2024-12-16 00:44:26
9
swannarcc
Swann :
Bruh I weigh 235 bro said 12x body weight that’s 2820 calories that’s high 😭😭😭
2025-01-26 01:39:38
1
devischumi
DeViSchumi :
so 77 kg x 12 so i should eat 924 kcal a day?
2024-05-08 15:56:37
55
dwolzy
Dwolzy :
How much is 44 kg in lbs
2024-05-14 17:12:36
4
aiden_ehv
Aiden🕺 :
Im 75 Kg in lbs thats 165 so do i eat 1980 calories?
2024-05-14 20:26:01
2
ivanrodriguez664
Ivan Rodriguez :
👏💪 Q: body weight in kg or lbs?
2024-05-08 15:26:03
3
blazingraj
BlazingRAJ :
what does he mean 1 gram per body weight?
2024-06-21 14:08:27
0
darkraykid
Ømar 🏴🇪🇬 :
40x12 480kcal??
2024-05-13 20:51:02
0
rrajii_rr
Raji🇮🇳 :
so 78 x 12 so should i eat 936 a day?
2024-05-20 16:56:37
0
israeli_mupper
classic jewish 🇮🇱✡️ :
so i need to eat 1950 calores 74 protien and wotrkout?
2024-06-27 07:15:51
0
974nadiy
☪︎🇱🇧🇨🇭 :
Im 103 lbs so i eat 1206 kal?
2024-05-17 16:51:48
0
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