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@hmh1601: #CapCut

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Thursday 09 May 2024 13:59:32 GMT
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Here are 5 herbs & spices backed by science that show they may help lower high blood sugar in people with type 2 diabetes! All studies mentioned below 👇 Herbs and spices are such a great way to increase the antioxidants and overall nutrients in our diet. Remember, it’s always best to focus on the whole-food form instead opting for a supplement. 🌿🫚🌶️ If you’d like to learn more tips for diabetes management, head to the link in our bio, to get our free Starter Guide + Meal Plan. #type2diabetes #diabetesdiet Cinnamon [PMID: 20513336 Ginger [PMID: 23243452] Turmeric [PMID: 37471428] Rosemary [PMID: 5622728] Aloe Vera [PMID: 27009750]
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