@dr.lisa.dpt: Hip flexor pain when running usually means something else is weak, like the glute max. Strengthen it with these 3. #hipflexorpain #hippain #hippainrelief #hipmobilityexercise #runningtips #runtok #runnerstips

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Thursday 09 May 2024 14:48:32 GMT
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acinomseyerocir
Dr. Acinom Seyer Ocir :
What about hip pain on the outside? If I hit more than 4 mi I feel it for days. Only after not during the run.
2024-05-09 14:51:28
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