@teachertastes: Mexican Quinoa Meal Prep: I used @RiceSelect tri-colored quinoa for this meal prep because it’s rich in protein and fiber for a more balanced lunch! - 1 cup uncooked RiceSelect tri colored quinoa - 2 cups chicken broth - 1 can corn, drained and rinsed - 1 can black beans - 1 can diced tomatoes - 1/2 whits onion, diced - 2 large chicken breasts - 1 packet taco seasoning - 1/2 cup salsa of choice Optional: Cheese or avocado for topping 1. Add quinoa and two cups of chicken broth to a pot and simmer over medium heat for about 8 minutes until cooked 2. While that’s cooking cut chicken length wise into cutlets and season with taco seasoning 3. Cook chicken stovetop with 2 tbsp of olive oil and cook for 6 lines on each side over medium heat until fully cooked. 4. Cut up cooked. Chicken and set aside. 5. In a large bowl add cooked quinoa, chicken, corn, black beans, diced tomatoes, and yellow onion 6. Pour salsa over mixture and mix until well combined 7. Divide into four meal prep containers and top with cheese or avocado before serving!

Becca | Teachertastes

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Thursday 09 May 2024 15:08:12 GMT