@coachadamofficial: She lost 40 lbs in 3 months?! @nanya #weightloss #loseweight #diet #onlinecoaching

Adam | Anti Diet-Culture Coach
Adam | Anti Diet-Culture Coach
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Region: US
Thursday 09 May 2024 19:31:52 GMT
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me0w.gr1ddd
°❀⋆.ೃ࿔*:・. :
I lost 26 in a month one time, obviously wasnt healthy, but i did it, went from around 165-170 to 115 in 2 months
2026-07-06 19:10:34
143
rain.groves
Rain Groves :
While I agree with most of this video, you seemed to be upset that somebody dared say what worked for them online when they weren't an expert without even seeing what she had to say. By all means people should not knowingly spread harmful advice, but (minus promoting a nonsense product), she didn't promote anything harmful and she was super respectful. People should be allowed to say what worked for them in a healthy, respectful way like she did without holier-than-thou people bashing them for it. Yes, people will follow what she said she'd did, but she did her part in encouraging self love and healthy habits. People will copy just about anything and she should not have to censor herself because other people can't make good decisions.
2026-07-17 10:10:20
9
josefeinfein67
️ :
I once lost over 70 lbs in under 4 months 😭✌️
2026-07-13 05:05:32
6
resistantinsomnia
Resistant insomnia :
I once lost 35lbs in 3 months but I was 16 and only ate apples 💀
2024-05-11 17:48:51
784
vidademija
Vidademija :
Idk 5 lbs a month seems more realistic to me 😭
2024-05-10 00:47:49
965
newstudent11
newstudent11 :
1. hello, i think i need opinions: i lost 35 lbs in about 5 weeks (165 to 130) i was eating only junk and not moving at all, super high sugar coffees basically everything i could do wrong.
2024-06-26 04:24:51
33
coachadamofficial
Adam | Anti Diet-Culture Coach :
Would you eat sea moss gel by the spoonful?
2024-05-09 20:32:42
29
bracieaston
Bracie Aston :
I’m sure a lot of that was water
2024-05-10 03:06:28
298
joiebabie
J. Fromherz | Writer & Author :
adding chia seeds to my overnight oats or making chia pudding helps significantly more than sea moss gel in my personal journey. definitely less expensive too.
2024-05-09 23:05:33
282
its.hiyoriii12
Hiyoriii__ikiiii :
I’ve definitely lost 15 pounds in a month . I was very strict with my diet and I worked out everyday .
2025-09-05 19:19:26
148
alabamaslefttoenail
alabamaslefttoenail :
thank you gale from baldurs gate 3
2025-11-10 02:04:33
27
amiiipop
Amiiraina Xia :
I lost 75 pounds in 3 months before. I at 1-2 meals a day. Drank a bunch of water. Forced myself to move during any free time I had. I chose to do a lot of dancing. My biggest issue was portion sizes and constant hunger tbh.
2025-09-11 16:09:39
24
monkeymeisje
monkeymeisje🦧 :
I laughed so hard at the helping an old lady cross the street. Your comedic timing is perfect
2024-05-31 06:58:12
6
irainapav
iraina🌙 :
I literally heard “poisoning” instead of portioning 😅
2024-05-09 22:09:58
246
jordan.ann715
Jordan Ann :
Does the palm-size protein portion work for plant based meat subs too? I just weigh my food for portions, but have been curious about this!
2024-05-10 13:51:59
10
xochitlaguila_
xoch :
wow the very end made my heart so full, I already knew you were very knowledgeable and well intended and that just confirmed it all 😭❤️‍🩹
2024-05-10 00:01:12
27
huff_puffpuff
HuffPuff 🩷💜💙 :
As someone on a weight loss journey, I really appreciate your content
2024-05-10 02:49:06
72
femme.roux
femme.roux :
I wish I found you ten years ago. Thx for sharing your knowledge!
2024-05-13 10:58:42
4
diagnose_me_daddy
diagnose_me_daddy :
I’m trying to convince my husband to grow out his hair, anything you did to endure the awkward grow out phase?
2024-05-10 16:24:34
3
game_maiden
🌸Sierra🌸 :
You look like gale from bg3
2024-05-09 23:54:30
3
onehellofaqueer
💚Seb💜(He/Fey) :
Kinda wondering what nutrients sea moss has
2025-08-27 05:55:38
4
__johannajpr
__johannajpr_TM_kasuna :
But weight loss is different for everyone no ? I lost 20kg in two months with no diet and no calories counting and eating intuitively.
2024-05-11 12:31:13
2
godforliferrr
𝓝 ❦ :
I lost 30 in 2..
2025-09-30 01:40:26
1
oceanmango
Taylor Jude :
From working out every day and eating at a deficit i’ve lost 16lbs in 2 months, i cannot fathom losing 40 in 3😭
2024-07-18 08:02:06
1
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