It’s my 12th day on this diet, trust me guys u have to do this, my skin got so so so soo much clearer, i sleep better, im less bloated, i have 0 craving for fast food or sugar anymore, and in general my mood became so much better! I 100% recommend doing this, the first week is super difficult but after that it’s so much easier and you will see so many benefits! You just have to stay motivated and consistent.
2025-07-24 19:26:59
2
⋆. 𐙚 ˚ ⚯͛ ⋆. ˚ :
You can eat bread but maybe not white bread
2025-07-23 11:23:50
0
🎭 :
Remind me every day
2025-06-02 11:09:53
92
haruma10926 :
Since March 🔥🔥
2025-07-14 23:39:11
0
Evil Eye 🧿 :
Super effective im 85kg in 1 year I’m now 84kg
2024-05-12 17:53:51
594
Ervaa🇦🇱 :
can i eat pasta?
2025-05-09 10:40:11
2
F4NTM :
so just fruit??
2025-05-22 08:21:09
20
Curtloveme :
PLEASE HOW TO GAIN WEIGHT I'M TOO SKINNY
2024-06-04 13:32:20
72
♡~Clar~♡ :
sa soda palang parang suko na ako
2024-05-12 09:02:24
5931
️ :
no bread .....,I beg u finest pardon 😭😭😭
2024-06-17 13:42:05
961
4% :
so what should i eat😭😭💔
2024-05-12 12:13:54
42
Iliathebilya :
Me watching this slowly but
2025-07-06 18:47:34
0
𝑰𝒗𝒚✞ :
Remind me every day❤️
2025-07-06 19:24:34
1
chelly :
Buti walang sinabing milktea
2024-05-12 09:27:26
9569
Jenn :
uminom kayo maligamgam na tubig every morning with an empty stomach, after 30 mins Bago kayo kumain Ng solid , maintain Mo Yun everyday,trust me!
2024-05-12 12:26:58
665
La La La La😝 :
it worked at me I lose weight like when my calories is 67 now I'm 36 😭 tysmm!!!
2024-05-13 10:37:28
18
Jessie :
would I be able to drink no sugar soda??
2025-06-10 09:59:45
0
I'll stand for Philippines 🇵 :
what about coffee ☕?
2025-07-02 08:45:09
0
To see more videos from user @053011kar, please go to the Tikwm
homepage.