@shayib.alkabir: مرهق للحد الذي لا يمكن أن يوصف #الشايب_الكبير #اقتباسات_عبارات_خواطر #شعرحزين #بصوتي #حالات #سوريا_العراق_فلسطين_تركيا #مجرد________ذووووووق🎶🎵💞 @✎الشايب الكبير෴✍❣

الشايب الكبير✍
الشايب الكبير✍
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Thursday 09 May 2024 22:04:44 GMT
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es5e5
Gm818 :
اسم الموسيقى
2024-06-18 12:26:27
3
mohammadayoub473
الحساب للبيع :
اي والله تعبان😔😔
2024-06-09 08:15:48
1
user1010163834052
فانز قمر :
اي ولله 💔🥺
2024-05-18 00:34:07
2
user78443669313885
تسواهن❤👌 :
:أّلَحٌيأّة مستمره رغـمِ كل شـيء .......‼
2024-06-07 19:04:22
1
userezylxtqsxz
عّاّبًرّ ٓس۟بَيِلٓf18 :
اللهم لك الحمد كما ينبغي لجلال وجهك وعظيم سلطانك
2024-07-05 23:34:26
1
abo0hasan
🎶شاغوري | ابن الشام 🎶 :
سلامتك تقبرني
2024-05-11 11:17:16
1
.282771995
ࢪوۣحۗـ𓄂ᬼ🪞🪬ᬒ :
لاتكدر تسولف حتى ترتاح 🥺 ولا ترتاح إذا ضليت ساكت🥀🖤😞
2024-07-08 20:08:32
1
abotaym384
أناقة رجل :
افتح التنزيل صفحه حلوة كله
2024-05-23 11:19:46
1
aber_sabbl
𖠇 :
كانو عم اموت شوي شوي يازلمي
2024-05-21 21:29:58
3
userlnkiqmwd26
עולם אכזר :
اصعب شعور
2024-05-10 00:51:21
1
salm393168
ابن جبل الزاوية :
@dhgdh.jgdygd
2024-05-13 22:57:34
0
marya_sy0
𝑀𝑎𝑟𝑦𝑎 :
سلامت قلبك 💔
2024-05-10 15:34:04
2
h.x.9.1.1
h.x.9.1.1 :
والله تعبان الشكر لله😞🥀😞
2024-05-13 21:32:32
1
abdo46boss
𓆩°★ABDÜİ🤏🏻BOSS★°𓆪 :
اي والله 🥀💔🥺
2024-05-13 22:43:29
1
aboalsham65
جلال الروح🥰🤩 :
اي وووالله صح😥😥🖤
2024-05-18 20:47:39
1
user992334700785
جهاد أبو علي :
🥰🥰🥰
2024-06-20 17:42:55
1
user5243351299055
ابو العز :
❤❤❤🥰
2024-05-26 21:36:58
1
raghabaleali
Raghab Aleali🖤 :
💔💔😔
2024-05-27 21:38:40
1
user8813411448602
.. :
🥺🥀
2024-06-24 23:46:28
2
dyr7pg1nxnqf
جمعه ابو خالد :
😔😔😔
2024-07-07 18:34:14
1
b.r.e.n.s.i.s.n.a
👑 الأميـرة 𓆩♡𓆪نـازلـي👑 :
😔😔🖤
2024-05-16 21:15:32
2
.282771995
ࢪوۣحۗـ𓄂ᬼ🪞🪬ᬒ :
🖤🖤🖤😞
2024-07-08 20:06:05
1
wahmwahm77
نَـــفَـــس🦌 :
😔😔
2024-05-24 15:11:12
1
user8166701637429
محمد المجيد❤️ :
❤️❤️❤️
2024-05-23 19:24:51
1
user4727675919034
راغب :
😢😢😢😢
2024-05-21 21:21:24
1
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Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes
Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes

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