@esme.malave: Tu eres un pinche 1000 chulada de vieja🥹😎👌🥀💋😉#esmeparati #amorpropio♡ #mujeres #mujerempoderada #mujeresqueinspiran #psicologia #saludmental #motivation #consejos #parati #fyp #foryou #foryoupage #viral

Esme🇸🇻🥀
Esme🇸🇻🥀
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Region: US
Friday 10 May 2024 00:49:07 GMT
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user5912714537099
user5912714537099 :
Facts
2024-05-23 04:29:25
2
lilimelendez505
lilimelendez505 :
así es
2024-05-15 23:45:00
1
andrealaraortiz
✝️🪽A N D R E A🪽👑 :
👌 muy bonito mensaje 🥰
2024-05-11 02:48:34
0
fransis515
Amanda :
Amen 🙏
2024-05-16 23:43:26
1
anamariso24
Anita 🥰🥰🥰 :
Exacto 👍
2024-06-20 20:29:14
1
yuvaniagaleas
yuvaniagaleas :
Para mi princess Hermosa gisca cha !!!
2024-05-19 03:58:36
0
kityz30
Kityz :
Gracias por recordármelo 😞🙏🙏
2024-06-20 12:27:58
0
guadalupem348
guadalupem348 :
Lo soooy💕
2024-05-11 19:57:26
0
rossmt1
Ross MT :
😔😔Tengo que créemelo algu dia
2024-07-15 23:46:39
0
vivianamayorga15
mi vaquerita Vivi 🇦🇷😈🇲🇽 :
bello video 🤗🤗🤗🌹🌹🌹
2024-05-11 22:31:51
0
cecigranda6
Cecibel :
gracias,,, lo sé... 😘
2024-05-12 12:39:20
2
yaneth1918
Yaneth :
Un 2000 🥰
2024-05-10 21:20:28
0
gato61150
gato :
hola 👋 saludos hechale ganas la vida es.hermosa 🤗💖👀
2024-05-13 17:32:37
1
carolina.baquedan
user87121266094 :
muy cierto gracias panterita 🥺🥺
2024-05-12 05:52:24
0
emaram86
EMARAM@ :
❤️❤️❤️❤️somos un mil millones
2024-05-17 03:38:28
1
playa.8x
Leo 🦁 :
vamos levántate eres la mejor.
2024-05-12 09:27:04
0
odettelopez24
catira :
Amén así es xq eso es lo q me a enseñado Dios soy un mil
2024-05-10 11:53:20
0
barbaramartinez.39
Bárbara06_ :
holis lindo mensaje💕 desde mi país panama🌹💕
2024-05-10 21:37:49
0
yaquelinmora635
yaquelinmora635 :
bella🌹🌹
2024-05-10 12:01:43
0
karinaaguilera9253
karinaaguilera9253 :
hermoso video 🥺🥺 gracias
2024-05-11 00:45:43
0
elshowdemr.hollywood
ElShowdeMrHollywoodysusComedte :
😎👍
2024-05-23 21:05:16
3
evangelista3651
Evangelista :
❤️
2024-06-14 01:04:26
1
janipcia31
Brenda Membreño :
👌👌👌👌😘😘😍
2024-05-16 03:12:04
1
helmangoodson.pro
💎 MANAGER DIGITAL :
👏💥😌
2024-05-30 05:02:54
1
blancacano930
Estela C.L :
💕💕🥰🥰🥰🥰🥰
2024-06-14 05:31:08
1
To see more videos from user @esme.malave, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

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