@anichmatt: I’m 100% seeking attention… to shine the light on: 43% of men are classified as “obese” 1. Obesity is a chronic health condition that raises the risk for heart disease and other diseases. 2. Globally, up to 2.8 million people are estimated to die each year as a direct result of being overweight or obese. 3. Regardless of your stance on “body positivity” investing time and being intentional about taking care of yourself is a no-brainer - it’s literally the only task in life that nobody else can complete for you. 4. 30min daily is a small investment in the opportunity to elevate your mood, increase energy levels, potentially extend your lifespan 5. Lastly, the elephant in the room… Love it or hate it, “pretty privilege” is a real thing - studies have shown that “more attractive” individuals earn 10-15% higher salaries than equally skilled colleagues - as well as attracting more potential partners Conclusion: Yes. I’m absolutely desperate to bring attention to the fact that at nearly 40 I can stay in great shape with simple and consistent behaviors - so why not everyone?! Why not tip the scales a bit more in your favor in business, personal relations, and life in general by investing in becoming the best possible version of yourself. Shameless sales pitch: DM me to inquire about my online coaching program #Fitness #Running #ex #jokes #obesity #health #30a #personaltrainer #healthandwellness #onlinecoaching #losingweight
