@carlystuart31: Here’s why you give up on your weight loss journey in week 3. I get it, fat loss can get frustrating when you don’t see progress or a particular number on the scale. You’re eating well, moving your body and weight training but you can still see no improvement. Your immediate response is to say a big fuck you, this isn’t working and give up. Stay focussed and consistent. Results will come. Just not always at the speed you would like. #eatwell #tracking #calories #weightlifting #stepcount #giveup #quit #stayfocused #consistency

Transformation Coach
Transformation Coach
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Region: AU
Friday 10 May 2024 02:58:20 GMT
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michelevarnavas
Michele Varnavas :
YOU ARE A DOLL!!! Your material is on fucking point 👌
2024-05-18 00:51:25
1
curvesgiggles
curves&giggles :
I haven't used the scales. I started in Feb and on Saturday I went shopping from 26 in pants and tops I'm now in 18/20 pants and tops. just keep pushing. #BeALion
2024-05-16 12:08:22
1
mattpearce69
Matt :
Speed please
2024-05-18 00:10:37
4
melanieclarke235
melanieclarke235 :
This is why I refuse to check the scales! Do not go on the scales lol Just go by how your clothes are fitting and general appearance in the mirror
2024-05-15 03:40:31
3
nikolinanina_
Nikolina Nina 🖤 :
My problem is, I only want to lose some lower belly fat. I'm happy with the rest of my body, how do I achieve this? Can only belly fat be targeted?
2024-05-10 03:21:20
2
pumpkinpatchtattoos
Jess S :
Needed to find you 🖤 x
2024-10-22 09:48:00
1
jason.bridge5
jason bridge :
she's the biz
2024-08-12 02:05:26
1
alboaaaa
Alboa :
speed pls been a while... 🙏
2024-08-01 06:27:25
1
xannhillman
Xann :
So good.. Thankyou
2024-07-30 03:44:56
1
sezzabear7
Sarah :
I love your videos 😂 so blunt and so real 💪🏼
2024-07-22 02:12:54
1
yomumma2201
Amanda :
This is gold 🙌🏻
2024-07-21 23:15:33
1
tonymeihana
tony meihana (Anthony) :
ok I love you again 🤣🤣
2024-07-15 00:52:08
1
dinushakennedy
dinushakennedy :
Wow. Reality check. Thank you very much 💕
2024-05-25 02:14:52
1
leemarlow22
Leethal :
your approach got me to follow.. look forward to more of your videos, amazing 😎
2024-05-21 04:39:22
1
user4056100412909
user4056100412909 :
Need to loose it..🙁
2024-05-20 16:57:47
1
eddymc50
EddyMc50 :
Snort speed 🤪
2024-05-19 10:27:28
1
vanessaread66
Ness :
I get confused with tracking calories 😬
2024-05-19 09:02:10
1
tfos72
Tfos72 :
Not speed Pepsi 😜😜😜😜
2024-05-16 12:13:54
1
amandacamilleri72
amandacamilleri72 :
That's me
2024-05-16 08:51:39
1
billyboy073
billyboy073 :
The toilet paper roll analogy 👌
2024-05-16 06:01:26
1
frankie_the_lad
Frankie :
Belly fat is hard to loose. It’s considered “active fat” u will likely see changes in most parts of the other body first. Just have to be consistent with weights/cardio and calorie deficit.
2024-05-16 00:47:52
1
belindatester682
belindatester682 :
love your tik toks
2024-05-15 12:29:01
1
mariedannielle
Get Faked - Marie Dannielle :
I love this and the truth!!
2024-05-15 04:22:08
1
angieeliz89
AngieEliz89 :
This is a little off topic but still relevant to your video. I've lost 25kg from doing a deficit, my weight loss has stalled, the weight on the scale hasn't moved for over a month! (1/2)
2024-05-15 03:25:10
1
shannonnnathan
Shan Johnston :
I love your content !
2024-05-15 02:41:20
1
greentea_409
Emma 🤎 :
yes learning patience ✨ for the better!
2024-05-14 06:34:45
1
kendellebaz
KendelleBaz 🇦🇺 :
😂 Omg you’re my person 🙌🏻🙌🏻🙌🏻 funny but TRUE!!
2024-05-14 04:09:34
1
kelliecannon377
Kellie Cannon377 :
100%
2024-05-13 23:55:01
1
sweetmacciato
Joey pepperoni :
Yep I'm guilty of that 100%
2024-05-13 12:10:49
1
raffyisacaviler
user2998738299075 :
What a bloody great post!!!!!
2024-05-13 09:26:39
1
cookie.cutter23
cookie.cutter23 :
Great analogy!!!
2024-05-10 08:17:03
1
graceameliar
grace <3 :
the speed pls x
2024-05-10 06:34:50
1
sam__20251
Charlie☦️ :
🔥🔥🔥👌💯
2024-05-10 03:05:34
1
jodidalgleish
jodidalgleish :
💜💜💜
2024-07-17 21:11:39
0
princessjass22
princessjass22 :
❤️❤️❤️
2024-05-24 18:26:26
0
colinbelle0
colinbelle0 :
A bit of both 😊only joking
2024-05-19 22:27:46
0
justfacts181818
justfacts181818 :
Perfect timing - my weight loss just totally plateaued in week 3 . Am I retaining fluid ?
2024-05-16 07:53:00
0
kelliecannon377
Kellie Cannon377 :
or l have so much weight to loss it seem impossible to loss
2024-05-13 23:55:49
0
penelopejane_84
Penelope Jane👯‍♀️ 🖤⚡️🇨🇾 :
Hahaha kick the bucket 🪣 😂😂😂
2024-05-10 06:21:41
0
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