@jamessmithpt: Calorie deficit mate 🦘

James Smith
James Smith
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Region: AU
Friday 10 May 2024 07:34:28 GMT
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deckard63
Deckard63 :
Are protein calories typically used for energy?
2024-05-11 15:56:47
0
noonerlycared
Noonerlycared :
Any help on supplements for hard gainers or tips for skinny fat people?
2024-05-10 14:51:37
1
onthewonk
Muppet Puppet :
I don't really get your calorie calculator (me dim) what does the slider (deficit) mean and what am I basing the protein slider on?
2024-05-10 09:32:34
0
househuntingwithheickert
Alyssa Heickert :
I wish everyone knew about your profile, so helpful, thank you!
2024-05-10 11:51:08
9
coxy_cricketer
Dale Thompson-Cox :
Another killer video man. Loving your content, and it's really helping me stay focused!
2024-05-10 08:09:37
7
natachagasse
Bastaert Jeanne :
I don’t think I was drunk that night
2024-06-07 10:31:36
1
vladisannn
Vladisan :
Nice man! Very good content you are making with every vid. 🥰
2024-05-10 11:44:12
0
lunaandell
Elliot :
So true. I avoid processed foods, but everytime I stop tracking calories, I end up over eating macros. Tracking is a great way to regulate
2024-05-12 08:49:53
0
markington01
Markington :
For nearly 25 years of my 41 on this earth I was lost in the noise of weight loss culture, fads, etc etc, now thanks to you and others like you I am educated and it’s working! Obviously 😁
2024-05-20 15:44:56
0
tphilbrock
Tracie :
Hallelujah! Someone talking sense. Thank you. This methodology is working for me. Nearly 2 stone down. 🎉
2024-05-12 21:45:56
0
cliff_secord
Sean.Daddy :
healthy foods that are hard to convince myself to eat because of calories? fat-heavy: avocado, beans, etc
2024-05-11 21:58:37
0
renewmassagehx
Chrisj :
Well said!
2024-05-13 21:55:48
0
savinamartin
Savina Martin :
we can talk all u like about calories but we need to look with how we shop..how u decide what to eat. where u are at mindset wise. our lifestyles..calories are only ever the tip of iceberg.
2024-06-07 06:32:43
0
backyardbrewsnbbqs
backyardbrewsnbbqs :
Tongkat Ali??
2024-05-13 18:28:18
0
davidridley43
David Ridley :
I've been training many years I'm a pti within government sector wise words make sense I always take about cals keep up the good work
2024-05-13 09:39:11
0
noahbwhite
Noah :
Love the videos! Down 30 so far!
2024-05-11 05:35:59
0
deckard63
Deckard63 :
ATP is actually the currency of energy. Its energy harvest that’s the relevant metric.
2024-05-15 18:46:29
0
joycieracing
Joycieracing :
🙌🏻🙌🏻
2024-05-14 05:25:19
0
chelymargarita
Chely Margarita :
💜💜💜
2024-05-14 01:23:57
0
mollymeese_
mollymeese_ :
@wesmeese86
2024-05-11 09:37:50
0
bradley_c4
Brad :
💯
2024-05-10 15:49:03
0
tanya.taylor5
Tanya Taylor :
👌🏼👌🏼
2024-05-10 11:54:33
0
czesterl
Krzysztof Pigoń :
what do you think about the 30/30/30 method?
2024-05-13 11:13:23
0
purple883
🍉🍉🍉❤️ :
Please speak up about 🍉🍉🍉🍉🍉
2024-05-12 06:35:11
0
heidihowie
Heidi Howie :
“Not many people have been fingered on a dance floor sober”….💀
2024-06-02 17:07:34
0
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