I'm an ectomorph with big stomach, they call this skinny fat body type, am I cooked?
2024-05-12 16:10:01
4418
Niko :
My problem is getting enough carbs.
2024-05-15 12:02:19
6859
jasper ❤️🩹 :
This is my problem too, mainly because I live with my parents and I swear all they cook for dinner is carbs😭 I can’t just cook my own stuff either
2024-06-20 03:40:49
3558
Uuhhrrrr :
Protein be too pricey bruh
2024-05-13 20:09:44
21709
Electric_van :
Carbs before workout, protein after
2024-06-21 07:37:13
26
stupoily :
training quality and intensity > protein intake
2024-05-13 10:46:52
776
edp286 :
I get like 70g protein everyday 💀
2024-05-15 12:03:54
713
fentsiii♡ :
me fr because protein around here is expensive 😭
2024-05-14 05:48:09
1729
Gwendolyn :
Once I stopped eating protein (tuna and chicken) I lost 30 pounds
2024-06-17 03:22:19
21
L :
ate so much today n tiktok js had to call me out 😭
2024-05-12 17:09:29
1202
thear.hbhkt :
I can’t afford creatine 😭😭
2024-05-12 14:41:24
411
Nagham :
I lose my appetite after intense workouts. I plan to eat 90 g of protein but i end up losing my appetite and eating very little.
2024-05-14 17:16:46
315
dexter :
500g carbs a day and 200g protein
2024-05-14 08:44:05
239
AGuyWhoCouldFly :
Body recomp is the best way to go. If it’s got protein, eat it. As long as you aren’t overeating you will slowly build muscle WHILE losing weight. I’ll only cut after getting to where I want to be
2024-05-14 20:33:00
175
REDA 🇲🇦 :
carbs >> proteine
2024-05-12 23:48:17
90
ejay bergado :
someone said im getting fat😃(im on a cut)
2024-05-10 11:41:23
64
korv_ :
carbs🔛🔝
2024-05-10 14:50:48
46
nico nico :
IM TOO BROKE TO BUY PROTEIN SOMETIMES
2024-05-25 02:27:51
35
⋆⭒˚.⋆ :
me not going to the gym and still eating all carbs
2024-05-15 00:04:12
28
م :
finally stopped eating carbs and started eating more prots, cut finna hit hard I aint lying this time 🙏🏻🙏🏻
2024-05-17 07:22:13
22
ВїЯDэvc🔱 :
high carb🔥
2024-05-12 04:37:02
20
KJ wannabe better :
my parent cook for me n i cant request for the menu n they give me duoble carbs n i cant complain 😀
2024-07-19 06:57:06
18
Juliana 7 :
I never hit my protein amount but i end up liking how i look 🙂🤣
2024-05-14 18:29:18
16
l0vely :
Won't matter if you eat it right before you go to the gym like 2-3 hours before since you'd be using it for energy anyway
2024-05-14 11:49:41
14
ria :
I only eat what my mom and grandma cooks.. and it's worse cos Filipinos be eating 4x a day bro 🥹
2024-06-10 08:52:20
13
fw.d_io :
Kodiak waffles been saving me💀🙏
2024-06-09 15:17:25
11
arely :
i eat carbs but also get like 80-130g protien a day am i still cooked 💀
2024-05-15 20:42:39
8
mads :
carbs r all i can stomach 💀
2024-05-15 01:20:55
7
adrieona :
protein take all my money but it’s worth it😩
2024-06-18 22:31:41
6
jenniferrr.here :
I do 80g of protein and thats perfect amount for me to gain muscle
2024-05-30 19:52:46
6
mas. :
we in a eternal bulk season rn
2024-05-19 06:34:07
6
🐈 :
الكابشن😭
2024-05-15 10:46:42
6
badongg :
bulking 🤝
2024-05-12 08:04:22
6
Sam :
i can’t get enough carbs 😭
2024-06-07 16:24:17
5
𝙃𝙖𝙮𝙙𝙚𝙣 🥞✨️ :
Help, I need to reach daily protein intake. What should I eat, and should I get protein powder
2024-05-16 08:28:38
5
hotdog man :
its okay. we call it bulking season until we actually want to try get a cut
2024-05-14 12:09:30
5
paralaw :
does it work???
2024-05-13 00:54:01
5
euni :
If almost 75% of what I eat is carb but I’m still in a deficit will I get skinny fat ???
2024-08-04 16:25:52
4
James :
It’s the opposite for me. I eat so much protein but idk how to hit my carb goals because I’m basically everything I can already lol
2024-05-26 12:43:28
4
Jojo✨skincare :
Me😞
2024-05-16 20:59:23
4
kiyo :
at least nag ggym no HAHAHAHAHA
2024-05-10 13:09:53
4
GanderAtMyGooch :
Far cry players: 😧
2024-06-27 00:42:45
3
luci<3 :
caption so real bro😭
2024-05-19 16:16:57
3
meadows.babyy 🐉 :
@sadeesh us trying to bulk with Sri Lankan diet be like 😭
2024-05-15 17:13:06
3
Baspasso :
me going to the gym to have excuse to eat chips or pizza from time time 😔
2024-05-15 13:32:36
3
noon :
me ✨
2024-05-14 22:52:27
3
MAD :
but the pump is crazy🔥
2024-05-12 01:12:13
3
Mr.Sajan :
"Rice" as an asian😭
2024-07-27 12:19:40
2
. . . :
Pasta and bread is my life 😩
2024-06-21 17:32:46
2
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