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@gemoyimuet87:
🤗Nurul🤗
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Region: ID
Friday 10 May 2024 14:57:12 GMT
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If I had to give the most general advice for the average person on what chest exercise they should focus on — it would be an incline press. This is because the upper chest generally lags in development compared to other muscle groups. And for the one individual saying “what if my upper chest is overdeveloped” — then you’re likely already following my advice on training the upper chest and should substitute some more action on a flat / decline press. #fyp #Fitness #gym #bodybuilding
ib:lewat ya.. #pyppppppppppppppppppppppppppp #moots? #foryou #fypシ゚viral #fyp
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