@saltandseawellnessspa: The shivering means it’s working!🥶 You dont want to be shaking intensely, but a light shiver means your body is breaking down stored brown fat. It is also increaing skin tightening benefits. You may be uncomfortable for a few minutes, but you can do hard things! 💪🏼 #coldplunge #icebath #coldtherapy #spa #spaday #clermont #florida #fyp #foryou

SaltAndSeaWellnessSpa

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Friday 10 May 2024 15:09:44 GMT