@joexfitness: This quick, protein packed meal makes so much food that will easily keep you full and has enough to meal prep for later! #kimchi #koreanfood #kimchijeon #protein #highprotein #Recipe #koreanpancake

Joe x Fitness
Joe x Fitness
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Region: US
Friday 10 May 2024 18:17:10 GMT
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sarahf0315
Sarah 🤍 :
just be careful to buy light tuna to limit your mercury intake!! you can have about 3 cans a week:)
2024-05-13 02:21:03
782
berttoks
Bertrand :
wheres the protein coming from?
2024-05-10 22:56:24
9
samcalleja
⛧ Sam ⛧ :
Now these are the type of protein recipes I need. I’m tired of seeing chicken and broccoli
2024-05-11 06:05:33
241
anthonytothe
ant :
Just an FYI, the recipe makes at least 2 servings so it would be ~105g protein and ~1100cal total when u make the whole recipe
2024-05-29 22:04:52
21
steve_ykl
Steve Lee :
Did you count the oil in the pan for macros?
2024-05-11 05:35:08
8
katttyyb
Jiafei69042021 :
How much water?
2024-05-14 21:05:24
3
beefshopisnotallowed
Elizabeth :
crumbled soft tofu adds protein and helps to add structure and texture as well!
2024-06-07 15:07:42
16
whatiscurry
Misha :
Chickpea flour for more protein?
2024-05-11 19:16:35
51
rowletpanicking
watermleon:) :
Heylo:) this is super cool but would it still be good with other meats? I’m not a super big seafood guy:)
2024-05-30 19:28:15
8
stanleyyywanggg
stanley :
i fw the new edit style
2024-05-10 23:19:17
37
yolozol0
Zoe Nussbaum :
Urgh so refreshing to find calorie deficit food which actually TASTS GOOD keep these recipes coming 👏🏻 👏🏻
2024-05-22 07:48:54
14
yes_chef_666
ethan :
How many servings?
2024-06-08 21:44:23
7
zander.joestar
Papijunioriee :
Sweater from where
2024-05-29 22:09:12
7
gymjourneycontent
h.vi | powerlifting+weightloss :
gotta try this! 😋
2024-05-25 17:37:03
7
simxshoc
sim ° :
editing is elite
2024-05-11 07:19:50
8
darlenemariette
Darlene Martinez :
I keep kimchi jjigae in my fridge with tuna and tons of tofu to keep me on my protein track and it’s soooo good
2024-05-12 20:22:09
4
cameliambetancourt
CAMÈLIA 🌺 :
Any other versions outside of tuna? 🙏🏽
2024-07-08 01:58:21
1
clementinebug
🧟‍♀️ :
have u trued usuing sparling water ? i heard it makes it rlly crispy
2024-05-20 10:38:20
2
fallen.daryl
daryl :
Damn it my mouth just watered before bed.. im making this mf tomorrow😫😂
2024-05-14 06:16:44
1
monika.pas
MonikaPaś :
590 cal for 1 or both
2024-05-27 05:58:19
1
raniaericka
Rania Ericka :
How long does the batter last in the fridge ?
2024-05-14 04:57:30
2
dawn_dnd
Linh Ngo :
Use Kodiak protein flour instead of regular flour and watch your protein content📈📈
2024-08-08 03:31:53
0
uncrustables._
Uncrustables :
I’m projecting 100k views
2024-05-10 22:35:02
0
cathol1ck
⁂̩̩͙͙     ⁂̩̩͙͙ ⁑̩͙̩͙ ⁎̩͙ - :
😭💗realistic meals for me let’s go 🥰🙏🏼
2024-06-20 04:11:31
0
21jleee
. :
Please where is the sweater from
2024-05-28 21:58:23
0
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