@reallifewithliz_: ⚠️FIBROMYALGIA Spoons ⚠️ 🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄 The spoons Theory, 12 a day for the activities you do, for example Getting out of bed = 1 spoon Brushing teeth = 1 spoon Getting dressed = 1 spoon And so on.... That doesn't seem like enough for me! How about you? Let me know your thoughts on this please! 💭🤔🙏❤️😊 #disability #fibromyalgia #chronicillness #pain #exhaustion #MentalHealth #spooniesoftiktok #spoons #support #empowerment #creatorsearchinsights

Liz| Chronic Illness Real Life
Liz| Chronic Illness Real Life
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Region: GB
Saturday 11 May 2024 19:13:11 GMT
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nadia_levesconte
Nadia Appleton Levesconte :
Spoon theory is psychologically draining. I speed up on a good day then it canes me the next day . It’s better to do a couple of things everyday!
2024-05-12 23:48:58
4
browniequeen888
browniequeen888 :
I've recently been diagnosed with Fibromyalgia and feel I can't complain about pain anymore
2024-05-11 20:38:53
3
katiebumble
KT bumbles 🌻🐝 :
spoons theory just annoyed me didn't make sense then I got told about it black and white its priotising what you can do/need to do before it knocks you for 6. need to pace so I can do things but I'm 1
2024-05-12 15:27:52
3
collectingmymarbles
Kim :
How I understand it, it’s just a way of explaining a budget of energy. I don’t know where you got the number 12 from
2024-05-11 19:37:51
2
user3816926347011
cazzzie987 :
I’ve been diagnosed with this and that’s why I need to do change of circumstances. I heard of the spoons thing as my therapist asked , don’t think it’s helpful
2024-05-11 21:56:17
2
julieblakeway
Julie Blakeway :
i explain fibro as u r constantly on 10% battery, sum days u wake up on red if u havent charged (slept) ya activities r ya apps that r open, one app cud drain that hole 10% 🥰
2024-05-13 08:40:42
2
user3127442056441
user3127442056441 :
Honestly the pain clinic is waste of time. It’s like the doctor can’t help u so they basically send u to the pain clinic who also can’t help you. Passing the buck I’d call it
2024-05-13 14:33:12
2
amies411
amie 🌸📚 :
@Jemma Bella is the best person ever for explaining spoons! 💜
2024-05-12 16:42:37
2
trudieroden
Trudie Roden :
you have to learn to make choices on what you want to use your spoons
2024-06-06 14:44:47
2
debsnewchapter
debsnewchapter :
I watch a lady with MS and FN speaks a lot about this Yorkshire wife is her page 🥰
2024-05-17 18:48:04
1
lilybethandme
Lilly's world :
there's also the battery theory too.
2024-05-13 18:00:18
1
davidhrollins
DavidHRollins :
So if getting up is exhausting by itself, then that’s 1 big spoon, or 1 big activity. Spoon theory is purely whether a task is fully exhausting or halfway exhausting.
2024-05-17 14:39:20
1
mrpiphero
Mr PIP Hero | Free PIP Help ♿ :
Crikey I never knew about the Fibro what a nightmare the last thing you want
2024-05-15 16:43:56
1
helenwilliams637
helenwilliams63 :
Never heard of it had fibromyalgia many many years 😁
2024-05-14 15:01:17
1
tinaclarke78
TLC❤ :
jeez with my illness I would be a full dinner service of spoons for twenty people ha ????
2024-05-14 14:25:32
1
tinaclarke78
TLC❤ :
tell them to fork off ha 🤣🤣🤣🤣
2024-05-14 14:23:50
1
traceywatson03
Tr4c3y :
💜
2024-05-13 23:03:52
1
flangula
Spooky Ange Paranormal :
Can't be bothered with spoons, either I can or I can't.. Its just about working out where to use your energy but as every day is different I just go with what the body allows
2024-05-13 19:16:23
1
wendybrown145
Wendy :
it was actually a theory for lupus
2024-05-13 15:25:58
1
weemoe.1964
morag Mccluskey :
spoon theory only works if you can get of bed, not always possible
2024-05-22 14:55:01
1
rosemaryb66
Rosemary :
I just been diagnosed after 6 years
2024-05-25 22:10:49
1
mand.74
user1912895476904 :
Yeh I’ve tried spoons some days it works same as u often do what I want but listen to ur body signals I feel this helps as one day not say as another??
2024-05-26 10:59:57
1
rie.wee
marie werrell608 :
Spoons what a joke ! I totally get what you are saying , it takes so much just to get up but then when you run a house you ah e no bloody choice ! It's draining and so very sad to mourn what you were
2024-05-27 20:31:04
1
lady_luck1975
Lady_Luck1975 :
This spoons thing isn't for me... each to their own I guess
2024-05-31 15:35:58
1
trudieroden
Trudie Roden :
if you read The spoon theory by C.Miseranding, she explains. and that's the point the average person has 12 persons and can get through the with all of them, but with fibro you cant.
2024-06-06 14:44:21
1
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