@punchbagpro: A half beat is where you strike your opponent quicker than usual during a combination. There are lots of half beats to use when striking and in this video I will teach you the principle in simple terms. Instead of reloading back to stance after the cross you use the hip turn of the cross punch to throw the kick. This results is a half beat which is a quicker combination of techniques and harder for your opponent to defend against. Practice this half beat drill in your training workouts. #kicking #muaythai #kickboxing #kickboxer #mma #mixedmartialarts #martialarts #roundhousekick #fight #fighter #ko #punchbag #heavybag #training #technique #halfbeat