@sydmiller_: from a SoulCycle instructor herself :) its good to mix it up with some pilates (my version is fast paced mixd w cardio) NEXT NYC POP UPS (Sign ups are this sun 7p!): Thurs 5/23 6pm | Fri 5/24 9:30 | Sat 5/25 9:50am | Mon 5/27 | 11am | Weds 5/29 6pm | Thurs 5/30 8am | Fri 5/31 9:30 | Sat 6/1 9:50am #nycfitness #workoutclass #edm #pilates #soulcycle #funworkout