@valyyk0pxx: mom #mom #classof2013 #mitski #lyrics

valyykopx.

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Region: CO

Sunday 12 May 2024 00:23:27 GMT

2692112

519497

2018

10653

Music

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Comments

rai :

but she's tired too :(

2024-05-18 02:14:08

5776

kungkung :

mom i'm tired (mamá estoy tirada)

2024-05-17 00:20:21

8234

★Moon ★ :

Mom I'm tired...

2024-05-15 02:53:50

3734

Bucket 🪣 :

Is my children okay? Just checking if they're alright. Mom is sending big hugs and kisses to y'all 🫂🫂🫂🫂

2024-05-16 10:26:33

2751

݁ ✮ Arrozito :

se desahogan conmigo cuando sea viral.

2024-05-12 03:53:52

3563

Ana DeMarco :

mom i'm tired

2024-05-16 03:34:19

790

Tinii :

Mamá estoy tirada

2024-05-16 00:02:23

3112

hilda :

lloran conmigo cuando se haga viral

2024-05-15 19:22:48

2427

Jhanseelah~? :

Mom, I'm tired. Can we stop arguing...?

2024-05-17 13:11:57

755

fanny ꨄ︎ :

cómo se lo mando a mi mamá sin mandárselo y que lo entienda y que me apoye y que me ayude y que me consolé y que hable más conmigo y y y

2024-05-16 03:21:59

640

Vale :

esa no k lloro

2024-05-15 06:08:21

459

★ :

mamá me qro ir de aquí

2024-05-16 03:26:14

405

Rebecca Weasley🪶³⁶⁹ :

Mom I'm tired.... (eu sinto saudades de quando eu era inocente,e tenho saudades da minha mãe cuidando de mim, sinto saudades de quando minha preocupação era só assistir desenho e amar a escola.......)

2024-05-17 21:37:42

274

Mary :

Mom, I'm tired. ( ELA vai sempre falar que é culpa do celular e do jeito que durmo.)

2024-05-17 19:56:00

314

ucube seval :

nefes alamadim

2024-05-17 19:55:30

63

DAN🍒(Fran's version) :

le conté a Mitski como no sabía que hacer con mi vida y mi futuro acudiendo de nuevo y repetidas veces a mi mamá rindiendome y entonces saco este temazo

2024-05-16 10:59:14

529

Jerwin :

sorry erich, imissyousomuch amo lang to way ko promise

2024-05-22 17:33:59

1

_po_vene_25 :

у меня уже триггер от этой песни

2024-05-17 09:37:43

1047

Naa :

mom i'm tired (mama yg buat cape😹)

2024-05-18 05:05:09

200

vi👽 :

mamma,sono stanca (non riesce a capirlo)

2024-05-19 21:39:15

24

ana 💭 :

minhas primeiras palavras ai

2024-05-16 17:11:37

146

skipper :

it’s so draining being around my mother.

2024-05-16 05:19:12

588

مــلاك♡︎. :

اسفه لكل شخص مر بظروف هذي الاغنيه💐

2024-05-17 20:33:52

116

emang shakilla :

Mom,you still love me right?

2024-05-17 13:27:01

452

𝑨𝒍𝒆𝒙𝒂𝒂 :

de que trata "Mom im tired"? tipo cual es el contexto?

2024-05-16 22:17:37

1337

To see more videos from user @valyyk0pxx, please go to the Tikwm homepage.

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Link in bio if you’re looking to get into KB training but don’t know where to start. I’ll send you a full week of training from my 8-week kettlebell training program—on me. All you need is one kettlebell, 30 minutes, and 6 rounds to build a body that’s lean, strong, and athletic. If you’re a busy parent who wants maximum results in minimal time, save this workout. One of my favorite parts of this complex? The Goblet Squat + Deep Curl. As you explode out of the squat, you’re training triple extension—your ankles, knees, and hips extending together to produce force. It’s the same movement pattern you use to sprint, jump, climb stairs, hike, and chase your kids around the yard. Strength is important, but power is what keeps you athletic. 6 Rounds • 10 Goblet Squat + Deep Curl • 10 Crush Press Hold Thrusters • 10 Swings • 16 Ballistic Rows (8/side) • 10 Push-Ups 🏋️ Weight Used: 20 kg / 44 lb Weight Suggestions 🏋️ Beginner: 8–12 kg (18–26 lb) 🏋️ Intermediate: 16–20 kg (35–44 lb) 🏋️ Advanced: 20–28 kg+ (44–62+ lb) Choose a weight that challenges you while allowing you to complete all 6 rounds with great technique. Start lighter than you think, master the movement, then increase the load. Scaling Options ⬇️ Make it Easier • Complete 3–4 rounds instead of 6. • Perform a standard overhead press instead of thrusters. • Replace push-ups with incline or knee push-ups. ⬆️ Make it Harder • Increase the kettlebell weight. • Slow the lowering phase on the goblet squat and ballistic rows. • Rest only as needed while maintaining great form. Movement Cues Goblet Squat + Deep Curl: Squat deep, curl under control, then drive explosively through the floor. Crush Press Hold Thrusters: Crush the sides to create full-body tension from start to finish. Swings: Snap the hips and let the bell float. Ballistic Rows: Explode the weight, then control the lowering phase. Push-Ups: rigid from head to heel. Follow for more highly effective workouts that help you get lean, strong, athletic, and functional with limited equipment in 45 minutes or less. #functionalfitness #fullbodyworkout #kettlebelltraining #homeworkoutvideos #functionalstrength

Link in bio if you’re looking to get into KB training but don’t know where to start. I’ll send you a full week of training from my 8-week kettlebell training program—on me. All you need is one kettlebell, 30 minutes, and 6 rounds to build a body that’s lean, strong, and athletic. If you’re a busy parent who wants maximum results in minimal time, save this workout. One of my favorite parts of this complex? The Goblet Squat + Deep Curl. As you explode out of the squat, you’re training triple extension—your ankles, knees, and hips extending together to produce force. It’s the same movement pattern you use to sprint, jump, climb stairs, hike, and chase your kids around the yard. Strength is important, but power is what keeps you athletic. 6 Rounds • 10 Goblet Squat + Deep Curl • 10 Crush Press Hold Thrusters • 10 Swings • 16 Ballistic Rows (8/side) • 10 Push-Ups 🏋️ Weight Used: 20 kg / 44 lb Weight Suggestions 🏋️ Beginner: 8–12 kg (18–26 lb) 🏋️ Intermediate: 16–20 kg (35–44 lb) 🏋️ Advanced: 20–28 kg+ (44–62+ lb) Choose a weight that challenges you while allowing you to complete all 6 rounds with great technique. Start lighter than you think, master the movement, then increase the load. Scaling Options ⬇️ Make it Easier • Complete 3–4 rounds instead of 6. • Perform a standard overhead press instead of thrusters. • Replace push-ups with incline or knee push-ups. ⬆️ Make it Harder • Increase the kettlebell weight. • Slow the lowering phase on the goblet squat and ballistic rows. • Rest only as needed while maintaining great form. Movement Cues Goblet Squat + Deep Curl: Squat deep, curl under control, then drive explosively through the floor. Crush Press Hold Thrusters: Crush the sides to create full-body tension from start to finish. Swings: Snap the hips and let the bell float. Ballistic Rows: Explode the weight, then control the lowering phase. Push-Ups: rigid from head to heel. Follow for more highly effective workouts that help you get lean, strong, athletic, and functional with limited equipment in 45 minutes or less. #functionalfitness #fullbodyworkout #kettlebelltraining #homeworkoutvideos #functionalstrength

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Повторяйте, я жду ваши фотки как у вас вышло😈😈 Будем оценивать! Кстати по промо MYGELT7 на скидку 10% на весь ассортимент гельтек на озон

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