@movesenlifts: Wearing flattering shorts helps @DFYNE | code:MIE #gym #Fitness #gymrat #gymgirl #gymgirl #gymgirlsoftiktok #FitTok #GymTok #girlswholift #fyp #foryou #gymmotivation #transformation #progress

Mie
Mie
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Region: DK
Sunday 12 May 2024 12:02:11 GMT
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aliahzinmanroy
Aliah Zinman Roy :
I'm debating on starting creatine 😭
2024-05-15 13:30:15
22275
heluvvs.meeeee
ꨄ Ari ꨄ :
I wanna do it but i don’t know the workout 😭
2024-05-31 12:18:30
622
thisislillyana
lillyana :
One issue is you have to consume lot protein idk if I can do that.
2024-05-17 08:20:50
1962
realblissfulb
B ❤️‍🔥 :
How long did it take you.. really?🥺
2024-06-11 11:55:21
6
cccxhloee
chloejanelle :
okay but can we appreciate the arm growth! yess!
2024-05-17 16:46:41
11685
itscam_cam
Cam 🎀 :
Can I do this without weights and still get a result?
2024-06-26 01:59:53
0
rhiannaf0
Rhiannaa<3. :
Guys can I still build muscle without creatine? I’ve had bad issues with water retention due to medication so I really don’t want to go on it
2024-06-11 21:07:55
12
user858242031444
🎀 :
Is creatine and protein powder necessary for a high metabolism girl?
2024-06-07 06:04:02
1
jayleenn.aa
J A Y L E E N :
Do you take the creatine after or before working out ??
2024-05-15 16:48:05
1
heleng3112
helen1999🍑 :
I want to do a cut first because I have too much fat but it takes so long 😭
2024-05-12 19:34:41
91
roses._and_swans
kaylin :
the way I thought "oh LAWD" like I was NOT prepared 😭😭
2024-05-18 00:27:22
407
___squids
Squids🦑 :
Cries in I tore my ACL and cannot do this exercise 😭😭
2024-06-30 18:10:15
1
eepaa_1
Siboh :
I have back problems and can’t carry anything 15 lbs or more are there other ways? 😭
2024-05-17 11:22:59
508
509.lina
𝐿𝒾𝓃𝒶 ❥ :
GIRLLL, YOU DID THAT!! 😩 I can’t wait til my results start showing.
2024-06-07 06:19:01
52
lydia.ltc
Lydia :
What kind of creatine do you take
2024-05-17 05:09:46
1
dorys.nailzz
Dorys.nailzzz :
Do you have protein meals or food in general that helped you gain ? I have a hard time because of my metabolism
2024-06-27 00:38:08
0
zilliz20
Liz :
which creatine and how often to take? ty
2024-06-04 18:09:57
0
fuhtx.kennedy
htx.kennedy :
the overall growth is INSANE 🫶🏼
2024-06-08 21:55:25
39
annmb4
annmarie :
What’s the best creative
2024-05-17 12:40:50
0
its0livia077.spam
liv :
Look at that self discipline!!! The way you over time slowed down your reps!!! And the clear full range of motion in the second clip! There's a clear difference. Awesome job girl!!! 🥰
2024-06-27 15:13:16
1
y.001010
chicken nuggets :
what’s ur creatine and how do u drink it?
2024-05-18 10:24:51
2
rjjurky
Remi :
The difference in your pace, YOUR DEPTH, and form is just 😍
2024-05-31 10:36:39
91
justjade_6
Jade 𖣂 :
Give me the workout 🙏
2024-05-15 04:01:52
1
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