@being_frank_yang: “How To Jhana” (1 - 9) - Cure Addictions With Tranquil Insight Wisdom Meditation and Loving Kindness. Full viceo https://youtu.be/-WQNz8QNi1U?si=R3DEkaK-rJj4mqWn #jhanas are the cultivation of tranquility and altered states of consciousness to produce psychedelics like state in order to understand the nature of the mind to end suffering. Techniques to access jhanas 1 to 8 ending with a cessation. Concentration vs relaxation type jhannas. The mechanics, progressions and the phenomenology of each jhanas how that relates to loving kindness and insights into the nature of the Mind and Reality to eradicate suffering. What exactly are jhanas, the deathless and the unborn? What is the moment to moment experience of the “Unconditioned”?, and the importance of not taking the path too seriously for the most gains.
