@j9naturally: Hot Flashes Tips Dr. Janine offers her best hot flash tips. She suggests that you try to control your stress as much as you can. It's possible that hot flashes occur when you're anxious or irritated. For a reduction in hot flashes, she advises avoiding late-night snacking and cutting back on sweets. Finally, Dr. Janine suggests using herbal remedies such as motherwort, maca, chaste tree berry, black cohosh, and maca to regulate progesterone and estrogen. Follow for more natural health tips. 🌿 #hotflashes #womenhealth #menopause #nutrition

doctorjanine Bowring, ND

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Sunday 12 May 2024 16:09:48 GMT

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Comments

10scorpio :

Where do we buy these

2024-05-23 23:24:59

Kristi Mitchell448 :

I get 3 hotflashes a night..

2024-05-12 17:46:57

Janice :

Is the a vitamin that contains all 4

2024-05-16 18:20:46

Patricia Dawson :

i do yoga

2024-05-15 17:05:50

kirinis60 :

And cinnamon helps with blood sugars

2024-05-15 14:10:10

. :

hello doc pls explain the lymphoma 😞plss

2024-05-12 16:17:16

Affluent7777 :

👏

2024-05-12 16:12:42

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