@lotta_mrkvna: Is your posture ready for summer? 🎀🤍 Repeat once per day for best results - when it gets easy, repeat the circuit multiple times

lotta_mrkvna
lotta_mrkvna
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Region: FI
Monday 13 May 2024 16:17:44 GMT
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user238375130
user238375130 :
The core strength is crazy
2024-05-20 01:30:17
1581
victoriaetru
Vic :
I’m a Pilates instructor and this is insanely impressive. Thank you I’m doing these now 🤍
2024-05-15 21:33:42
468
13848583z
manuela :
why do i experience neck pain while doing these ???
2024-05-22 16:44:47
0
flowersdaughter
flowersdaughter :
I want to be ballerina but could 15 years old still dance ballet? I have never danced before
2024-05-13 16:44:00
1
amandaisverysleepy
amandaisverysleepy :
I started doing posture workouts before bed a couple months ago and its so worth it as someone who works at a computer ❤️adding this one to my rotation 🥰
2024-05-13 21:30:40
304
lilckim
Cat :
You’re levitating
2024-05-16 14:26:17
363
noyoucantfolloworrequest
No :
you look so graceful doing these i cannot wait to try at the gym omg
2024-05-16 03:45:02
170
kirbyfan993
kirbyfan993 :
Girl i could barely do some of these and i’m in shapeeeee. Thank youuu
2024-05-14 15:57:01
27
224pink
desiree🦎 :
your movements are so fluid
2024-08-03 16:41:20
3
ffffffffffffffffffffflf
... :
Just tried this. God it's hard! I've had round shoulders since childhood but am working towards fixing them. Thank you!
2024-05-16 14:21:25
39
yourfavouritesadgirl
Yourfavouritesadgirl :
Please record this as YouTube video so I can do it in my living room before work (really need it)
2024-05-13 20:04:29
118
creepyminion
creepyminion :
i am scared of thickening my waist :((
2024-05-17 13:19:28
6
ashingtontaylor
ashingtontaylor :
Deffff saving this, also you’re incredible!!
2024-08-03 20:48:50
2
mei_9899
*゚¨゚゚・*:..☆ :
is this good to do if i have scoliosis.. they say i need more back strenght
2024-08-02 22:50:53
1
user0907.30
ajlina :
i used to professionally dance ballett and we always used to do these type of exercises before every training session! 🩷
2024-07-31 23:27:04
3
patriciakdo
Patricia :
Thank you!
2024-07-27 14:30:00
1
tttuva
tuva :
can u post this as a workout on youtube? 💓
2024-05-13 16:32:29
19
thelashoccult_anna
theLashoccult_Anna :
I do this before lashing all day!! Works so great 🖤✨
2024-07-20 04:55:32
1
raw.silk
raw.silk :
thank you for sharing!! how do the feet look? pointed or flat?
2024-05-20 12:45:11
13
toadtoasts
mars :
ty i needed this
2024-05-18 21:02:32
2
_iliff_
iliff :
Is this safe to do with lower back pain?
2024-05-18 23:54:01
0
thisisblissx
bliss ♡ :
thanks for this!
2024-05-29 10:47:10
1
laurelpalooza
laurelpalooza :
This was so good ty!!!
2024-05-27 19:28:56
1
janka.aisha
Janka.Aisha :
When I was a kid, I had a VHS tape with spinal exercises for my scoliosis, and it had all of these movements! I loved them! 🥺
2024-08-01 07:29:27
1
idontknowfggffj
No :
I love this idea but as someone with an unhealed belly piercing, I can’t 😅
2024-08-03 11:08:44
2
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