@ldcfitness: ⚽️ Footballers ‼️ Try this lower body strength + Plyometrics workout 💪 Save it ✅ and give it a try 🙏⚽️❤️ ⚽️ ⚽️ #lowerbodyworkout #legworkout #plyometrics #plyometricstraining #footballer #footballertraining #footballtraining #mondayworkout #mondaymotivation