@ice.karimcooks: 20-Minute Honey Chili Chicken (recipe👇🏽) IB: @hannahscranz My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros (x4 servings): 407 calories |51g P | 14g C | 15g F Ingredients:
1.5lbs Diced Chicken Breast, boneless skinless
Salt & Pep, to taste Garlic powder, 1 tsp
3 tbsp corn starch Avocado oil spray, 3-4 seconds Garlic, 3-4 cloves finely minced Red bell pepper, cut into squares White onions, cut into squares
Sauce:
1/2 cup dark soy sauce 1/4 cup of honey 3 tbsp of sweet chili sauce 2 tablespoons of sriracha sauce 1 tablespoon of Chinese five spice 1 teaspoon of cornstarch (mixed with 1/4 cup water)
Garnish:
Green onions
Sliced Red Chilli Instructions: 1. Cut chicken into cubes then place in a bowl and season with salt, pepper, garlic powder, and cornstarch 2. Transfer to air fryer rack, spray with avocado oil and then Air fry for 20 minutes at 400°F. Shake every 5 mins 3. In a pan on medium heat cook the pepper, onion, and garlic for 3-4 minutes until the vegetables soften 4. Then add the sauce and cook for 3-4 more minutes until the sauce thickens. 5. Add crispy chicken to the sauce, garnish with chilis and green onions (optional) and enjoy over some rice 6. ENJOY you lil cutie pie 😍 #healthyrecipes #EasyRecipes #icekarim #quickrecipes
Karim
Region: US
Monday 13 May 2024 23:15:43 GMT
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Comments
Laura :
Does the 407 calories include the rice or not? You don’t mention that anywhere, total calories seems too low to include rice
2024-05-14 16:11:13
475
Scott Pastor :
Does 407 cals include the rice?
2024-05-15 00:15:38
283
Amber Rae 💙 :
You have to try chili crisp in your asian food!! It's a game changer.
2024-05-14 20:26:33
33
Susie :
I have everything to make this except the Chinese 5 spice, anything I can use in place of it?
2024-05-15 12:37:11
1
Becca :
This was so so so salty!! Far too much soy sauce - I had to use lemon juice to soften the saltiness and even then it was too much! Shame because it looks lovely!
2024-05-24 17:37:56
44
Wissam Chehimi :
Should we eat in such a big bites ? 😁
2024-05-14 12:02:01
318
Euie :
Corn starch?? 😳
2024-05-16 01:01:26
27
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