Justin / Stop Spiking Sugar
Region: CA
Tuesday 14 May 2024 00:02:08 GMT
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StrangeArts :
So it’s yogurt with berries lmao
2024-05-26 03:32:17
1181
E :
and chia seeds!
2024-05-14 00:11:59
862
Mapleleaftat 🍁 :
Why is the blood sugar spike bad if you’re not diabetic? Honest question
2024-05-17 19:38:56
76
Ginger Scalone :
Do you use monk fruit that has no erythritol?
2024-05-14 02:12:21
12
suzettebuhr :
what is monk fruit, is that the powder?
2024-05-14 00:11:42
54
Daniele D'Alia :
As side note: frozen fruit should be cooked before consuming it
2024-05-22 19:11:57
5
user9537281824221 :
Costco sells mixed berries and cherries also good in plain kiefer or yogurt
2024-05-16 02:22:23
6
alina_b1977 🇨🇦 :
I do this too but no monk fruit and I use jello pudding cheesecake sugar free and OMG so good no spikes especially if you love cheesecake
2024-08-06 00:33:31
14
Lufti :
How do you get the sauce?
2024-05-14 00:08:40
14
Paty Maciel :
Blend the frozen fruit to that and you got ice cream.
2024-05-30 19:25:21
10
Gaby J :
What about adding some chopped nuts for crunch 🤤
2024-05-14 04:28:26
38
Charlie & Goodboii Teddy :
Here me out. Add vanilla protein powder to the yogurt and it becomes a vanilla pudding and tastes great with blueberries 💕
2024-05-18 02:24:46
6
herch3 :
Been getting raw whole cow milk for a while to make butter. Just learned to make yogurt. It is hands down the BEST. I eat it just like this. ❤️🔥💯
2024-05-14 00:14:06
32
aea :
I’ll absolutely try this but with strawberries as another option 😳
2024-05-14 00:13:31
36
Sahar :
I do the same thing but no sweetener or vanilla. I mash frozen raspberries in with the yogurt, peanut butter and slice up slivers of dark chocolate.
2024-05-14 00:15:07
162
Adonna :
The blood sugar response should be lower with some chia seeds and flax seed meal stirred in. I usually put it all in a bowl.
2024-08-11 05:10:44
6
adrienneco :
I do this with cottage cheese, it’s sooo good!
2024-05-14 00:15:21
64
PaRaM 🌼🌸 SaNdHU :
Can you suggest something for gestational diabetes?
2024-05-14 00:16:52
0
IGotYour6LI :
Can you try the drink apple cider vinager before a meal to see if it changes your blood sugar spike
2024-05-14 21:06:12
1
severinamonamour :
eu faço isso mas com maracujá
2024-05-16 15:53:10
2
Duckyone20 :
ooh, I wonder if it would be good frozen?!
2024-05-14 00:06:40
1
X :
Is there any other fruit that could be added which won’t result in a blood sugar spike?
2024-05-14 00:14:25
3
Angie8a8y :
Does honey spike our blood sugar? It does doesn’t it 🥺
2024-05-14 02:13:53
1
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