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@gurirandhawa9193:

Guri Randhawa
Guri Randhawa
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Region: SG
Tuesday 14 May 2024 00:25:07 GMT
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tarsem799
tarsem799 Singh :
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2024-05-15 00:03:36
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kirangillsingapore
Kiran Gill 🇸🇬 :
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2024-05-14 05:45:20
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guri pannu :
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2024-05-14 00:42:11
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2024-07-08 12:28:54
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Skoon_""Waheguru ji"" :
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Shergill Zira :
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raju :
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2024-05-14 04:10:30
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To see more videos from user @gurirandhawa9193, please go to the Tikwm homepage.

Other Videos

What I eat in a day as a registered nutritionist 👇🏼 ad I woke up and have a collagen coconut iced matcha, I dont think this could sound anymore boogie but I am ADDICTED. I use my clear collagen from @myprotein and mix it with matcha powder, this energises me so much and kickstarts the glow. For breakfast I had my high protein garlic and herb whipped cottage cheese which is a total game changer. I paired with seeded bread, avocado and smoked salmon. For lunch I made my 10 minute meatball al forno air fryer bake, I used pre seasoned chicken mince but you can also use sausages. I simply blended jarred roasted peppers with tomato puree, smoked paprika, spring onion and caramelised onion. So easy, filling and paired with a high fibre precooked grain pack for ease. Post training I had a white peach clear whey from my protein, I can’t believe something so light has 20g grams of protein. Having this every day at the moment helps me hit my higher protein targets. For dinner a peanut laksa noodle soup with salmon and crispy chilli oil. Pure comfort food perfect eaten on the sofa. Then I finished with a yoghurt bowl with honey, almonds and frozen raspberries to cap my sweet tooth. #wieiad #whatieayinaday #whatieat
What I eat in a day as a registered nutritionist 👇🏼 ad I woke up and have a collagen coconut iced matcha, I dont think this could sound anymore boogie but I am ADDICTED. I use my clear collagen from @myprotein and mix it with matcha powder, this energises me so much and kickstarts the glow. For breakfast I had my high protein garlic and herb whipped cottage cheese which is a total game changer. I paired with seeded bread, avocado and smoked salmon. For lunch I made my 10 minute meatball al forno air fryer bake, I used pre seasoned chicken mince but you can also use sausages. I simply blended jarred roasted peppers with tomato puree, smoked paprika, spring onion and caramelised onion. So easy, filling and paired with a high fibre precooked grain pack for ease. Post training I had a white peach clear whey from my protein, I can’t believe something so light has 20g grams of protein. Having this every day at the moment helps me hit my higher protein targets. For dinner a peanut laksa noodle soup with salmon and crispy chilli oil. Pure comfort food perfect eaten on the sofa. Then I finished with a yoghurt bowl with honey, almonds and frozen raspberries to cap my sweet tooth. #wieiad #whatieayinaday #whatieat




todos os meus dias são dedicados a te conquistar.❤️ #2k25🙇🏻🍀
todos os meus dias são dedicados a te conquistar.❤️ #2k25🙇🏻🍀


what she thinking #fyp #swagboyq #ogswagboyq
what she thinking #fyp #swagboyq #ogswagboyq

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