@jessespt: Mums high protein quiche recipe Ingredients include 1 mission lite wrap Zuchini Spinach 2 eggs 2 egg whites 100g Cottage Cheese Curry Powder Salt/Pepper Garlic Puree 25g mozzarella cheese Cooked for 30 - 40 minutes @ 180 degrees Celsius Total calories 576 49.3g carb 23.1 Fats 45 7g Protein This, along with my air Fried potatoes, has to be 1 of the easiest meals to prepare

Jesse

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Wednesday 15 May 2024 00:38:08 GMT