@gregorandhattie: Beginner HYROX Compromised Running Workout 🏋️‍♀️ Work block 1: 500m run 25m sled push Repeat 5 times 2 mins rest between rounds (40kg less than competition weight) Work block 2: 500m run 25m sled pull Repeat 5 times 2 mins rest between rounds (40kg less than competition weight) Finisher: 30 wall balls Try go unbroken Hybrid Programs Link in Bio 📈 #gym #hyroxuk #hyroxprogram #hyroxcoach #hyroxcoaching #hybrid

Gregor and Hattie

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Wednesday 15 May 2024 16:07:30 GMT

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Mini_clps38 :

Early

2024-05-15 16:12:33

Yxng_aw🃏 :

Hello

2024-05-15 16:21:59

AlfieMetcalf :

so would you do the two exercises rest then go again as i’m looking to start hyrox ?

2024-07-24 21:35:50

Dylanmclaughlinx :

Shoes?

2024-05-18 08:08:05

hollieᖭི༏ᖫྀ :

early

2024-05-15 16:17:48

Olipriest :

Nice !! ( early)

2024-05-15 16:23:40

hxrry :

Early

2024-05-15 18:49:42

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Gregor and Hattie

Open In TikTok:

Region: GB

Wednesday 15 May 2024 16:07:30 GMT

Music

Download

Comments

Mini_clps38 :

Early

Yxng_aw🃏 :

Hello

AlfieMetcalf :

so would you do the two exercises rest then go again as i’m looking to start hyrox ?

Dylanmclaughlinx :

Shoes?

hollieᖭི༏ᖫྀ :

early

Olipriest :

Nice !! ( early)

hxrry :

Early

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