@bodiedbyana: I d*ed like 3 times doing these stretches but so worth it !!! Thsi was my first time trying these !!! #hipflexerstretch #GymTok #trending

Anaa || fitness&Food
Anaa || fitness&Food
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Region: US
Wednesday 15 May 2024 16:52:27 GMT
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queenofthahill_
queenofthahill_ :
Caught a hip cramp watching this 😭
2024-06-20 12:17:57
1675
_runimonet_
Anastasia💍 :
it hurts but yes it gets the job done
2024-05-16 01:06:24
1551
syyrisaa
Sy :
This hurts🥺 but so true
2024-05-15 21:58:00
462
tuibirrd
tuibirrd :
Finally someone who struggles and do facials like me when training 😭 I hate seeing videos and they’re always perfect no huffing or puffing lol love it
2024-06-17 10:56:27
113
heiressakia
TheChosenOne 🦋🌹👑 :
Can you post a full video exercises of the hip flexor exercises that you do??
2024-05-16 03:07:19
106
.whatdonow
whatdonow :
when I tried this i had the TIGHTEST HAMSTRING FOR A WEEK GIRL
2024-06-02 04:07:16
120
lanaaa.delreyy
lolll :
have to train them bc of poledance and its THE WORSTTTT💀
2024-06-10 09:13:20
16
carrotmugcake
l u n i :
had me at less back pain
2024-07-31 04:36:22
21
goddess_g1
Baddie G :
You had me at back pain 😅😅
2024-05-31 04:42:05
31
444everhigh
lucky star ⭐️ :
Had to do this to get better at pole dancing. So good for you lol
2024-05-29 18:05:31
36
444.pisciss
Gina 🤍 :
Before or after your workout?
2024-05-17 13:44:24
5
gbabbyy4
Gabby 🏹 :
Just saw this right before coming to the gym and i was barely able to do tbe single leg harder than it looks 😭
2024-05-15 22:22:12
9
meeksthegreat
Meeks The Great :
But they pop when I do this 🥺
2024-05-30 01:19:10
6
5iccy
Vi :
Please tell me what shoes those are
2024-05-15 23:58:16
1
cranjismcbasketball_jr
cranjismcbasketball_jr :
I’m always dying doing these and I feel like ppl are judging bc it looks easy lol
2024-05-30 13:50:04
8
alondraaa.xo
Alondra 🎀 :
Girl what shoes are those 😍
2024-05-15 22:09:59
1
vero_aguilera10
Vero :
my hip just popped watching 🥴
2024-05-16 02:51:30
2
madeline.grace222
Madeline Grace :
BRB going to the gym rn
2024-05-15 18:16:53
4
ieshaiman
𝙸𝚎𝚜𝚑𝚊’𝚜 𝙳𝚒𝚊𝚛𝚢 :
Less back pain sign me up 😭
2024-05-31 04:04:32
3
emilyjaex
em :
gonna try these can already feel the pain but ik i need it 😭😩
2024-05-16 02:42:52
21
la.janet.prado
la.janet.prado :
do you do that before every workout or when you hit lower body? I gotta add that to my routine🙃
2024-05-20 01:11:30
6
joliebathsheba
Jolie ♥️ :
This is my very first time seeing this!! I’m afraid to try it because I’m working 12s all weekend 😂😂
2024-05-30 16:03:51
5
queenpiggy2323
Queenpiggy :
This look so painful
2024-05-29 18:51:37
1
yumyummyammi
Yami :
How did you feel the next day 👀
2024-05-30 01:45:33
1
bella_tooshay0
Bella TooShay :
Ty!
2024-06-02 13:18:55
1
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