@amandafranssoonn: Life hack to add them to one of your upper body sessions 💅🏻 leggings are @NVGTN , use ”Amanda” for discount 🫶🏽#buildingglutes #hipthust #creatine #foryou

amandafranssoonn
amandafranssoonn
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Region: SE
Wednesday 15 May 2024 18:05:31 GMT
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emsnicole
Alicia keys :
not you taking all the cake from the bakery
2024-05-16 01:13:16
56246
deedee3686
DeeDeeThacker :
ok, adding hip thrust to my daily routine 👀😍
2024-05-17 14:13:03
27237
abov_hghts
abov_hghts :
Proteins pls ? And how much hip thrust do u do per day ?
2024-05-17 22:03:15
1390
queen_nawal305
Nawal Abushi Najjar🇵🇸 :
Don’t forget the tons of protein we have to eat as well!!! 😩😩😩
2024-05-16 00:03:42
5917
lexitaketa
♡ Lexi Taketa ♡ :
I knew what was coming but I still was NOT prepared 😀
2024-05-16 08:16:40
35430
agaglia
Amanda Gaglia :
I do hip thrust 3 times a week and they just won’t grow 🤦🏻‍♀️
2024-05-18 21:06:32
812
iamnoufi
Noufi 🧜🏻‍♀️ :
I do my hip thrusts at home wothout protein
2024-05-16 08:17:18
428
kurdi.xxy
𝐌 𝐈 𝐌 𝐈⛰️ :
am i the only one that does it everyday😭
2025-08-06 15:00:31
2
tonilove1111
Toni A :
Love that you have actually comfy gym clothes! Baggy tshirt and leggings! 💜
2024-05-16 06:14:19
1587
glaretotrap
marta :
what about upper body?
2025-04-14 16:45:27
0
r_9_corn
🍉 :
Do you do heavy hip thrusts on all 3 days?
2024-05-15 20:17:23
394
arso0o7
Arso’s spam :
Hello? I’m doing for 3 weeks 😆 and no changes
2024-05-16 12:30:10
53
anyagrace58
lucy 🦔 :
are these with barbell? :)
2025-06-28 21:41:21
1
mgriff0581
Mariah Griffin :
She came with the receipts 💁🏼‍♀️
2024-05-16 22:09:28
500
niewiemjakadacnazwehe
Olalala :
Everyone say different, supposedly its a fact that glutes grow when you making them 2x a week and it grow while rest days… so decide 😭
2024-06-24 12:09:39
7
anabel.cazares
Anabel Cázares :
Dios tiene a sus favoritas jajaja
2024-05-16 15:09:08
2087
gabbycostanzo
Gabby Costanzo :
Wow 🔥 How much protein do you intake daily?
2024-05-16 03:58:56
63
vouzmevou
R. 🐣 :
ini badan yang aku mau pleaseee, kalo gym/workout gerakannya apa aja ya
2024-05-19 10:01:30
77
bc_whynottt
bc_whynottt :
Commenting so algo’ll bring me back for her workout routine🙌🏾
2024-05-16 04:09:41
334
annie_rosie26
crazy gal 🙆🏼‍♀️🙆🏼‍♀️ :
how many reps
2025-06-07 21:32:57
0
anonikitten
anonikitten :
how do you get your upper shelf? im good with the medium to lower part
2024-05-15 21:59:16
57
favkoko3
favkoko :
I'm doing them without protein or creatine
2024-06-05 00:48:05
3
brissamercadante
Brissa Mercadante ♒️✨🪐 :
Se puede hacer 3 veces por semana?😳😳😳
2024-05-16 07:20:26
302
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