@workoutendomondo: Sculpt your back and shoulders with the best workouts! 💪🔥 1️⃣ Assisted Pull-Up: 3 sets of 10-12 reps 2️⃣ Barbell Bent Over Row: 3 sets of 10-12 reps 3️⃣ Barbell Upright Row: 3 sets of 12-15 reps 4️⃣ Barbell Overhead Press: 3 sets of 10-12 reps 5️⃣ Cable Face Pull: 3 sets of 12-15 reps #backworkout #shoulderworkout #Fitness #GymTok #bodybuilding

Workout Endomondo

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Region: US

Wednesday 22 May 2024 18:00:00 GMT