@saradaviescc: So my mate @stevebennettmhp introduced me to this new concept earlier this week of basically making sure I was getting enough fibre in my diet to keep me fuller for longer and so he’s got me making these smoothies on a morning and I’m really enjoying them so thought i’d share…. It’s basically peanut butter (not the crappy stuff you had on toast as a kid, the decent stuff), some cacao (I’ve been using the one that came in the den last series), some almond milk and frozen berries (and then if you want to hide your collagen in there you can too) I’ve been having it for breakfast on a morning and finding I’ve not been hungry until lunchtime so it’s definitely doing its job! #smoothie #breakfast #smoothies #smoothiebowl #healthy #healthylifestyle #healthyfood #healthyeating #healthyliving #healthybreakfast #smoothierecipe #fyp #trending #trendingsong #trend