Layla Al-Naif
Region: AE
Thursday 16 May 2024 13:38:23 GMT
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🇶🇦 :
for me two proper meals is the best to lose and maintain weight
2024-05-16 17:20:48
79
Sara🍉 :
I think we should live on snacking, meals are just unnecessary if we can distribute the same amount of calories and nutrients through snacking i want that 🙂
2024-05-16 23:56:30
5
Ghina Farhat :
Snacks just makes you hungry and ruin a good enjoyable meal
2024-05-17 16:16:43
56
Lamia Dmrj :
Really? I wasn’t allowed to snack at all. It would make me “fat”
2024-05-16 20:03:29
4
Mrs M 🍉❤️ :
that's totally true 👍👍👍
2024-05-16 15:39:32
4
Arbee17 :
Nobody taught to snack - opposite …… 😁
2024-05-28 18:27:05
2
Billoo :
I’m snacks person 😢
2024-05-21 19:40:14
2
DalyaDDE :
That’s why I changed the way I eat. My system was out of control. I feel so much better.
2024-05-20 15:57:06
1
anothermillenial :
I have moved to two good meals a day and I started to lose weight. Even if I want a little sweet after eating, I do it right at meal time
2024-05-20 22:18:43
1
Vickytiboom :
I eat once a day 😳
2024-05-21 21:37:16
1
Gman70_ :
So true we ate so bad
2024-07-29 20:06:57
0
franklopezdeayala :
you are very bright 💚💚💚
2024-06-25 23:07:20
0
d :
And then you have a 8 to 10 hour job and you can really prepare a meal so what do you do snack
2024-05-20 20:35:37
0
NSparrilla :
I agree
2024-05-20 17:23:25
0
SusieQ :
Not what the nutritionist told me. Eat 5 small healthy lite meals. Makes your metabolism high
2024-05-20 13:40:10
0
fino_alla_fine :
you just describe me
2024-05-21 14:23:11
0
Sisiem :
But my blood sugar drops too much if I go too long in btw meals
2024-07-09 22:04:09
0
Cat Leavengood| Health Coach :
PREACH!
2024-08-06 17:27:07
0
iliketiktok084 :
Agree
2024-05-21 05:47:50
0
Linh Trang :
I really agree with it 💕
2024-07-30 12:23:34
0
Ghina Farhat :
I totally agree I prefer 3 well balanced meals over snacks a meal that would make you not hungry for 4-5 hours much better
2024-05-17 16:16:23
6
✨izzarinnn✨ :
if u want to eat snacks at least eat them after ur proper meal and only in a small portion
2024-06-29 21:18:39
0
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