Leslie
Region: US
Sunday 19 May 2024 01:00:00 GMT
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☆彡 :
Wait till your trainer sees this
2024-05-19 01:03:49
160
jayne :
NAH THIS IS SO REAL like lemme get used to my 40 lbs first 😔😔😔
2024-05-19 01:03:20
38
Sasha :
it's called progressive overload. If you don't want to get stronger just tell your trainer your new goals are to maintain, if they're any good they'll adjust for you.
2024-05-20 13:06:38
20
mmboppy :
Leslie does have a great point.
2024-05-19 03:42:38
6
not_gerry :
someone tag her trainer
2024-05-19 02:07:45
5
Ohbryan1214 :
Smart queen 😂
2024-05-19 21:03:14
3
S A B R I N A 🌸 🔜 KATSUCON :
LMAO SHE PLAYING THE GAME 😂
2024-05-19 19:54:01
2
CJC :
@ Leslie’s Trainer
2024-05-19 02:22:57
2
Gustavo Cruz :
Trainer!! Up the weights!! 🔥
2024-05-19 03:01:14
1
William Lee :
LOL this is a wild train of thought
2024-05-21 19:52:42
0
Rexmon :
well I think of it like a videogame. I am leveling up, so I can do harder content and unlock new skills 🙂👍
2024-06-06 14:45:02
0
Zach Counsellor :
stunting you own growth with self sabotage👀
2024-05-21 21:18:42
0
Al :
Think of it as being rewarded extra strength point for being good. Not as being punished.
2024-05-19 01:25:00
0
sankai91 :
Well, it all depends on what your goals are. If you actually pay a trainer to help you, you should have told them what these are and if you mentionned you wanted to get stronger or grow more muscles, they will try to push you to your limits, as this is usually an effective way for improvement. They also need to know what your limits are. If you purposely give up early, you're giving them false information, slowing down your progress and thereby throwing out your money and your time out the window. It'd be better to talk to your trainer, that you think it's going in a wrong direction, so you can reevaluate your goals together and give them the opportunity to switch the focus of your training, trying out other methods. Everyone is different and they won't know if you're on the right track of you don't give them the info they need
2024-05-25 21:22:18
0
FakeSkip :
It’s all different mind sets, talk to your coach and see if they’re okay slowing down progress. The goal is always more weight, but it doesn’t need to be a race.
2024-05-21 13:37:35
0
OrangeMachete :
That so like torture 😅😂🧡
2024-05-19 14:54:51
0
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