@stephanne221: Replying to @Allie Reads emotional neglect wounds and ADHD have a special relationship! Lets unpack that ☕️ #emotions #emotionalneglect #healing #healingprocess #SelfImprovement #adhd #chronicillness #trauma #cptsd #neglect #selfgrowth #childhoodtrauma #scarcitymindset #healingtrauma #neurodivergent #disabled #therapy #therapytok #therapistsontiktok #MentalHealth #mentalhealthmatters #fyp #foryou

Steph | Attachment Specialist
Steph | Attachment Specialist
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Region: US
Friday 17 May 2024 03:28:42 GMT
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sloane_ranger
Sloane :
i once spent 7 hours cleaning my room, my dad walked in and said "what have you even been doing all day, you havent made a dent" and i was so confused and distraught
2024-05-17 11:48:52
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hespera18
✨ ethereal librarian✨ :
I used to just sit in my dirty room & cry, I was so lonely & overwhelmed. no wonder I hate chores, still 🙃
2024-05-17 05:41:49
8889
2frontteethlings
2frontteethlings :
Instead of giving me structure, my mom just ‘cleaned my room for me’ when I wasn’t home. I know she thought she was helping but it was such a huge invasion of privacy and made me feel so ashamed.
2024-05-17 07:20:30
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fishbone_the_mutt
fishbone_the_mutt :
what about emotional neglect wounds from a parent that also has ADHD😩 but constantly compares their experience to their kid, constantly downplaying the kid's struggle.
2024-05-18 09:04:32
1
inannamute
Inannamute :
When my mom was angry at my messy room, she would threaten to throw everything I owned out of the window/away
2024-05-17 08:37:47
6317
pineconesandsugar
Sarah💖 :
I’m neurodivergent, cleaning my room was hell. I’m so blessed that my mom is a special ed teacher, specializing in behavior and autism. She used to literally grid off my room with masking tape -
2024-06-13 02:00:23
82
garrickaven
garrickaven :
I feel like 85% of everything I remember about my childhood was me playing alone. My parents weren’t mean at all, it just seemed like everyone in the house just had their own thing going.
2024-05-17 11:03:17
653
crazycatladysteph
Stephanie :
I feel like the self loathing is constantly reinforced because just being so different from everyone makes us constantly feel like we are just broken people
2024-05-18 10:57:59
236
kristenc20
Kristen :
I feel like I was never attacked for not keeping clean but I was never taught how to keep my room clean, just cleared, so I just make piles of clutter out of the way 🙃
2024-05-17 10:27:02
461
eldritchhottie
Eldritch Hottie :
I STILL have problems cleaning 😭
2024-05-17 18:49:55
327
theyallesthobbit
✨The Y’allest Hobbit✨ :
God this was so validating, I want to cry. Both my parents were ND but had no clue how to nurture into structure. Even now all I want is that gentleness from them.
2024-05-17 03:49:57
1208
loubug19
allieoop :
The self-attacking is SO real. Thank you for this. I can't wait for part 2
2024-05-17 03:34:31
3213
christianabultedaob
Christiana Bultedaob :
Ugh this is so real. I have ADHD and was just diagnosed with CPTSD from lack of support in my childhood. Thank you for sharing about this!!
2024-05-17 03:57:19
422
athletictrainerabby
Abby :
Multiple birthday parties canceled bc I couldn’t keep my room clean.
2024-05-17 05:06:39
348
solandzazou
Sol & Zazou :
Started gentle parenting myself. Yesterday I missed a sign, said to myself "ugh, BLIND!" and insta-changed it to "it's ok, ur in a diff country and navigated the whole way, it's ok to miss one thing"
2024-05-18 20:12:38
79
autistikait
Kait :
Well, that was like listening to my childhood described with incredible precision 🙈
2024-05-17 03:40:44
625
jbeeeeeees
Juni :
And they have the audacity to talk about what great parents they were with fond nostalgia
2024-05-17 05:41:50
291
fantastimonsy
Ezra :
I'm just now realizing my parents have never acknowledged how hard things are for me. Instead they'd say like "was it really so bad to do that thing?" or "See? I knew you could do it"
2024-05-21 12:25:03
166
sherrypmac
sherrypmac :
As an undiagnosed ADHD teenager who was hospitalized with ED, i feel this. It is hard for me to help my ADHD daughter with her room, because I don’t have those tools either
2024-05-17 05:30:26
338
la_mariena
Mariena @ Mellonhead :
For a few years now I’ve been trying to figure out why I get triggered when I feel misunderstood and I think you may have helped me find it. 🥺🙏🏻. Looking forward to part 2
2024-05-17 05:47:44
218
ifyouarentmyhusband
Rob :
I sat with the “adults that attack themselves” for 10 second before it was more emotion than I could handle. That was an ahha moment. 😭
2024-05-17 07:00:23
157
the.spooky.cat
Spooks :
every time I'm put in charge of a space it just slowly descends into a cluttered chaos. Like my bags, my room, everything just gets filled with Stuff.
2024-05-18 16:31:41
51
oliviapajaro
O l i v i a ✨ 🫒 🕊️ :
Whenever I have to clean my room, my mind goes into overload because there are so many things in my room. And then my brain just shuts down and freezes. And being called lazy is so true.
2024-05-17 14:58:59
98
littlepeoplessnackbitch
Naomi Bellomy :
I just kinda accepted my adhd daughters idea of clean and organized is different than mine and that’s okay. As long as it’s not *dirty* I let her space be hers.
2024-05-18 13:37:40
73
uncommon_ginger
uncommon_ginger :
My mum used to say “do the dishes” but what she really meant was she wanted me to clean the entire kicthen. I love to cook but every time I do the dishes I have anxiety.
2024-05-18 17:34:49
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