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@mariya.usan: Little bit of fun 🤣🤣🤣 #business #businessowner #clients #client #relationships
Mariya Usan
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Region: US
Saturday 18 May 2024 03:59:53 GMT
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Comments
zakuz :
Вы знаете Русский?
2024-06-13 20:30:37
2
Emily💕 new acct :
🤗🥰💯
2024-05-28 15:26:02
0
Марина Фризен :
😳😳😳
2024-06-10 14:06:27
0
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Prepable protein fillings parmesan chicken and sundried tomato This series has been such a success, and I can totally see why. Once you start prepping your protein fillings, you will not look back. Ideal for those who struggle with throwing together healthy filling lunches, stuff into a pita, sandwich, jacket potato or even as a topper for a salad. This combination of parmesan, roast chicken and sun-dried tomato is a dream. makes 2 portions approx 240 kcal and 26 protein 200g cooked chicken breast meat 3 heaped tbsp Greek yoghurt 4 sun-dried tomatoes, diced 2 vine tomatoes, deseeded and diced 1/4 red onion, finely diced 1 tbsp chopped fresh basil 1/2 tsp garlic granules 30g grated parmesan Zest of 1 lemon and a squeeze of juice Mix everything together, and season with salt and lots of black pepper to taste. Add more lemon juice for acidity and store for up to 3 days. #healthyrecipes #mealprep #highprotein #lunchideas
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