Is it okay to train my glutes everyday? or should i allow rest days in between? Also, how long will it take to see the results from the workouts? TY for answering.
2024-08-18 17:02:50
3
Brendy Mata :
The weight underneath your foot helps with what ? 🤔
2024-06-25 10:43:21
19
Anisha :
sorry, need to ask, if i work out from home, and i want to do this, can i use ankle weights sand bag or what ever it is , and there's have band and cable, is it will give th same effect to our glute?,
2024-09-16 04:25:14
0
Tara Hux :
why at hip level?? I'm seeing floor, knee, and now hip
2025-03-14 12:44:32
7
liliw :
How do you target glute medius?
2024-06-14 08:32:14
16
Sally :
How do you call what she is using to do the kick backs? I haven't seen it used this way. Looks awesome
2025-09-12 13:55:02
0
빵.02 :
Can’t I just strap the ankle like normal?
2024-07-17 17:46:13
6
cherry.diet.coke :
I just binged a bunch of your videos. These are some of the best instructions I’ve seen for workout form! THANK U
2024-06-13 13:21:32
9
meeuhh :
Where did you get the machine
2024-12-29 14:39:06
1
gigi :
Is that bad for your knees?
2024-07-01 19:53:25
1
tulles77 :
AAAAAAARRRIEL you’re a lifesaver 🌸✨🌺🦋🥹💯💯🥰
2025-02-13 10:57:00
0
Rochelle :
Best tutorial
2024-06-14 22:32:14
1
gebita.mrs :
Ooo gini
2024-09-16 18:00:15
11
Cô Mèo Review🐱 :
@Huonghuong37 set ri đúng k e
2024-07-23 05:12:32
0
ThuyTrangNguyen :
@gn
2025-04-26 07:48:48
1
aleah :
@Jaide
2024-08-11 05:02:45
1
becky🥂🤎 :
🥺🥺🥺
2024-06-28 17:24:17
1
Natalie Alvárez :
@💜Danielka💜
2024-05-20 02:11:00
1
KK :
👌
2024-05-18 15:57:46
1
Marty Evans :
🤩🤩🤩
2024-05-18 16:38:29
1
kitty meo💕 :
😂😂😂
2025-07-26 10:21:32
0
@kelsea has os authority :
🥰
2025-08-07 23:47:39
0
mckzjmc :
🥰🥰🥰
2025-09-19 13:27:05
0
Waritza :
🤣🤣🤣
2025-07-08 03:18:08
0
To see more videos from user @arielyu.fit, please go to the Tikwm
homepage.