@samantha_abreuu: This is more than a 50kg weightloss🦋✨. In this video I show vulnerable sides of me, poor mental health days to loose skin I often try to hide away. What you see here is real and raw, no sugarcoating anything around here. This weightloss is a result of me changing my life in all sorts of ways. I started off not knowing what I was about to embark on, no destination point set, I simply just wanted to stop feeling so terrible about myself all the time. My first challenge I set myself was getting out on walks, and then came in improved self care and self talk, I enjoyed how this made me feel so I thought about slowly changing even more about myself and here we are today. I will always have nothing but empathy and love for the past version of me, she knew no better, but I am so glad we got out of the lifestyle that we lived in. A lifestyle ruled by poor mental and physical health, binge eating with phases of restrictive and secretive eating to also really struggling to see a future for myself. We got out. The journey may seem slow and dull, you may even feel so lost especially if you’re starting out on whatever journey you’re on, but take it from me, change is possible. Take the first step, you deserve to give yourself the life you deserve💕 #fitnessjourney #healthjourney #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #fatloss #fatlosshelp #weightlosstips #weightlosshelp #fatlosshelp #looseskin #Fitness #health #pcos #8020rule #weightlossmotivation #fyp #foryoupage #foryou

samantha_abreuu

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Region: AU

Sunday 19 May 2024 08:54:11 GMT