Everybody in the comments that doesn’t know, you can’t target fat loss. You can target muscle growth but fat loss comes from a calorie deficit :) spot treating fat is not a thing
2024-05-22 11:52:34
576
Hannah :
Adding immediately 🤭
2024-05-20 00:47:28
351
kaylafinest_ :
How many reps ?
2024-05-19 22:47:20
16
BeSelfKept :
How heavy are those weights if you don’t mind me asking
2024-05-21 17:10:26
34
veneesha :
How much weight? 🥰
2024-05-20 14:20:19
17
user7015421785208 :
How long do you do this for thanks
2024-05-20 09:34:32
6
zuri.molina :
Can you do this with dumbbells?
2024-05-23 13:32:16
2
me! :
what sneakers are you wearing?
2024-05-20 01:19:58
14
Øyvor :
Everyday? Do I need to be in a calorie deficit? Can’t I build muscle so that I get less fat there?
2024-05-20 12:36:44
3
swww4 :
do u have a YouTube? where do we find ur workouts
2024-05-19 20:57:43
4
Madara Druķe :
It’s so sad to see influencers saying that you can do one specific exercise to lose some fat. Calorie deficit and hard work
2024-05-21 13:13:13
4
pinkkhaze :
This is my goto for my back
2024-05-21 22:44:24
1
FittwithShan :
Literally the best 😁
2024-05-21 04:42:03
13
Tacobella 💅🏻 :
Can’t spot reduce fat tho
2024-05-22 17:46:46
9
lexi :
What is this set called?
2024-05-28 20:08:04
2
Kookie :
Don’t make me scream bro
2024-05-20 12:31:09
3
user3340680754905 :
This won't make back fat go away. It will tone the underlying muscles. Big difference
2024-05-21 19:38:04
1
Ronetta J :
I love these so much
2024-05-20 16:43:48
1
marie :
Does this unbig ur back?
2025-02-06 10:18:17
0
only_samantha15 :
Doesn’t this make you gain a lot of muscle? I’m trying to avoid that
2025-02-07 23:24:22
0
just_hally444 :
I love her!!
2024-05-21 20:48:16
0
Carmen✨🌙 :
I am on your Define team on Ladder and I absolutely love your workouts🫶🏼🙌🏼💪🏼
2024-05-25 21:31:37
0
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