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Region: UY
Monday 20 May 2024 02:05:00 GMT
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Sigma walking with Sigma music 🗿
Sigma walking with Sigma music 🗿
vitoria it girl da edição #bbb #bigbrotherbrasil #bbb25 #vitoriastrada #edit #fy ib gutsfxzz
vitoria it girl da edição #bbb #bigbrotherbrasil #bbb25 #vitoriastrada #edit #fy ib gutsfxzz
2.5 years ago, I made a promise to myself to change my life—and I stuck to it. Here’s how I did it: 1️⃣ Calorie Deficit: Focused on eating fewer calories than I burned. 2️⃣ Intermittent Fasting: Created structure around my eating window. 3️⃣ High-Protein Diet: Helped me build muscle and stay full. 4️⃣ Water: Stayed hydrated like it was my job 💦💦💦💦. 5️⃣ Exercise: Combined cardio and weights 5-7 days a week to build strength and burn fat. 6️⃣ Consistency: Showed up for myself every single day, no excuses. This journey transformed more than my body—it gave me confidence, discipline, and a completely new outlook on life. If you’re thinking about starting, know this: small, consistent actions lead to massive change. You’ve got this! 🙌 #WeightLossJourney #Transformation #FitnessJourney #CalorieDeficit #IntermittentFasting #HighProteinDiet #StayHydrated #WorkoutConsistency #FitnessMotivation #CardioAndWeights #NeverGiveUp
2.5 years ago, I made a promise to myself to change my life—and I stuck to it. Here’s how I did it: 1️⃣ Calorie Deficit: Focused on eating fewer calories than I burned. 2️⃣ Intermittent Fasting: Created structure around my eating window. 3️⃣ High-Protein Diet: Helped me build muscle and stay full. 4️⃣ Water: Stayed hydrated like it was my job 💦💦💦💦. 5️⃣ Exercise: Combined cardio and weights 5-7 days a week to build strength and burn fat. 6️⃣ Consistency: Showed up for myself every single day, no excuses. This journey transformed more than my body—it gave me confidence, discipline, and a completely new outlook on life. If you’re thinking about starting, know this: small, consistent actions lead to massive change. You’ve got this! 🙌 #WeightLossJourney #Transformation #FitnessJourney #CalorieDeficit #IntermittentFasting #HighProteinDiet #StayHydrated #WorkoutConsistency #FitnessMotivation #CardioAndWeights #NeverGiveUp
@Yeheli🦄🦄 @Eliran_ #foryou
@Yeheli🦄🦄 @Eliran_ #foryou
Lol i panic bc neighbor came out🤣🤣🤣
Lol i panic bc neighbor came out🤣🤣🤣
#شعب_الصيني_ماله_حل😂😂 #😅😂🙃🙂
#شعب_الصيني_ماله_حل😂😂 #😅😂🙃🙂

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