@piribelly: because who doesn’t want cute shoulders !! 🙃 try this set on your next upper body day … 10 x over head press 10 x upright row 10 x shoulder raise 4 rounds tri-set means 3 exercises rolled into 1 set with minimal rest in between, rest in between rounds! #shoulderworkout #workoutsforwomen #pilatesinstructor #workoutmotivation #upperbodyworkout #upperbodyworkoutforwomen #reformerpilates #dumbellworkout #superset #trythis #workoutwithme #micdup #fyp #mondaymotivation #shoulderpress

Piri Bell

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Region: AU

Monday 20 May 2024 02:20:05 GMT