@aimee.savfitness: My 5 day split that ive been doin for a while now 🍑 Are you team training certain body parts on certain days (eg monday is always leg day) or complete your split and then rest and repeat like me? I just never seem to know what day it is anymore doing it this way but have found it beneficial for my personal current goals 💖 #workoutsplit #girlswholift #gymgirlsoftiktok #leanmusclemass

aimee.savfitness

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Monday 20 May 2024 06:33:31 GMT