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@naildeplisa: Mẫu nail dịu dàng nhẹ nhàng nhà Lisa nhé chị em #maunaildep #nailxinh #naildongian #mongtaydep #nails #nail #nailart #lisanailspa

Nail Đẹp Lisa
Nail Đẹp Lisa
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Monday 20 May 2024 10:31:57 GMT
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Functional vs Nonfunctional Mobility For the vast majority of people, skills like straddle pancakes, the splits, and full range Jefferson curls aren’t all that necessary, and would take a tremendous amount of time to achieve. That’s why we believe that most people would get a ton of bang for their buck by doing a few targeted mobility drills on a daily basis along with full range of motion strength training. That would provide them the mobility needed in everyday life and it would be an extremely small investment in time. Of course, if you’re looking to gain extremely high levels of flexibility and mobility; then this is not the right approach for you. But, we find that most people just want adequate amounts of mobility to improve their quality of life and their performance in the gym! Shoes from @vivobarefoot (use code JLPAK10) Outfit from @rhone (use code JPAK20) . . #jasonandlaurenpak #mobility #wheninrhone #mobilitytraining #vivobarefoot
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Harriet’s family update good news: First of all I sincerely apologize to everyone as I was saddened to learn yesterday that Harriet only had three cubs, according to some guides. Thank you so much to @maryschraderphotography for documenting Harriet and her five cubs both yesterday and today. Two of the cubs were hidden in the long grasses, leading some guides to fear she had lost them. Luckily the long grasses make it difficult to spot the family, but it has provided the cubs with the best protection from larger predators. TBH I was heartbroken, but thank God she still has them and they are all doing well. 🩵 - - - Video by @maryschraderphotography #cheetah #cheetahcubs #cheetahs #nature #naturephotography #naturelover #photography #africa #tanzania #serengeti #serengetinationalpark #namiriplains #harriet #catlife #catlovers #Love #cat #bigcats #wild #wildlife #wildlifephotography #wildlifelovers #wildlifephoto #africancats #africananimals #animallovers #africanwildlife #africanwildlifephotograhphy #foryou #foryou #fy #foryou #foryou #foryou #foryou #fy
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