@vaughanburrell: Trying to chisel a rock hard core? STOP doing your Cable Crunches like this ☝️ Instead of having a flat back (like you would for Squats or RDL’s)… Let your back ROUND over to FLEX your abs hard. The cue I like is “elbows to knees” rather than “elbows to floor” Implement this one Abs Training tip and I promise you’ll start actually feeling your crunches in your abs… Rather than your hip flexors Thank me later & follow for more 🤙 #abs #absworkout

Vaughan - Men’s Fitness Coach

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Region: AU

Tuesday 21 May 2024 09:38:23 GMT